Meet at the Great Oak Hall at Westonbirt, The National Arboretum and join Sarah for an outdoor wellbeing walk with yoga, with your family! Often referred to as walking yoga, mindful walking, or nature yoga, you will experience a gentle and holistic activity that combines the physical benefits of walking with the mental and physical grounding of yoga. This will take place in the Old Arboretum, allowing you to connect and learn about the trees as you go. It takes yoga practice "off the mat" and into natural environments like forests, beaches, or parks. There's no need for prior yoga experience - just come with an open mind and the ability to walk comfortably for around 45minutes. Event is suitable for children 4+ years. Pre book to avoid disappointment on the day. Wellbeing walks will run at allocated timeslots throughout the day, with sessions suitable for different aged children. Tickets Admission prices: Adult £14, child 5-18 years £5. Child 0-4 years free. This activity is included in admission. To book, please email learning.westonbirt@forestryengland.uk This event is included in the admission price.

Description supplied by the event organiser.