Wellbeing Workshop - Understanding Sleep
Thu 3 Sept · 10:00
Aberdeen Community Health and Care Village
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A wellbeing workshop on understanding sleep will be held at the Aberdeen Community Health and Care Village in Aberdeen on September 3, 2026, at 09:00. Admission is free.
This workshop will aim to explore the link between sleep and mental health.
Understanding Sleep
Join us for a relaxed and interactive session at the Aberdeen Community Health and Care Village (room 4 - white zone) on Thursday 3rd September at 10am.
This workshop is hosted by SAMH's Hear For You team and will aim to explore the link between sleep and mental health. The session will provide an overview of the different sleep cycles and stages and explore a few simple ways of improving sleep.
Other upcoming wellbeing workshops:
Exploring Support Options
Friday 14th August 10am
Aberdeen Community Health and Care Village
This workshop will aim to explore a few simple ways to build resilience and boost our overall wellbeing
Book your free place here
Coping with Stress
Tuesday 18th August 10am
Aberdeen Community Health and Care Village
This workshop will aim to explore the impact of stress on the mind and body
Book your free place here
Building Resilience
Wednesday 26th August 10am
Aberdeen Community Health and Care Village
This workshop will aim to explore a few simple ways to build resilience and boost our overall wellbeing
Book your free place here
Description supplied by the event organiser.
Weather on the day
Clear · 17°C
Feels like 13°C · Chance of rain 2% · Wind 21 km/h
Forecast from Open-Meteo, updated 2 hours ago. Accuracy drops beyond a few days out.
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Frequently asked questions
Wellbeing Workshop - Understanding Sleep takes place on Thursday, 3 September 2026 at 10:00.
Wellbeing Workshop - Understanding Sleep is held at Aberdeen Community Health and Care Village in Aberdeen (Room 4, White Zone, Aberdeen, AB24 5HY).
Entry to Wellbeing Workshop - Understanding Sleep is free.
Tickets for Wellbeing Workshop - Understanding Sleep can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Staying overnight?
Hotels within walking distance of Aberdeen Community Health and Care Village.
Ad · Booking.com affiliate link
Wellbeing Workshop - Understanding Sleep
Editorial Summary
A wellbeing workshop on understanding sleep will be held at the Aberdeen Community Health and Care Village in Aberdeen on September 3, 2026, at 09:00. Admission is free.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
This workshop will aim to explore the link between sleep and mental health.
Understanding Sleep
Join us for a relaxed and interactive session at the Aberdeen Community Health and Care Village (room 4 - white zone) on Thursday 3rd September at 10am.
This workshop is hosted by SAMH's Hear For You team and will aim to explore the link between sleep and mental health. The session will provide an overview of the different sleep cycles and stages and explore a few simple ways of improving sleep.
Other upcoming wellbeing workshops:
Exploring Support Options
Friday 14th August 10am
Aberdeen Community Health and Care Village
This workshop will aim to explore a few simple ways to build resilience and boost our overall wellbeing
Book your free place here
Coping with Stress
Tuesday 18th August 10am
Aberdeen Community Health and Care Village
This workshop will aim to explore the impact of stress on the mind and body
Book your free place here
Building Resilience
Wednesday 26th August 10am
Aberdeen Community Health and Care Village
This workshop will aim to explore a few simple ways to build resilience and boost our overall wellbeing
Book your free place here
Description supplied by the event organiser.
📍 Venue
Aberdeen Community Health and Care VillageRoom 4, White Zone, Aberdeen, AB24 5HY
Get Directions →❓ Frequently asked questions
When is Wellbeing Workshop - Understanding Sleep?
Wellbeing Workshop - Understanding Sleep takes place on Thursday, 3 September 2026 at 10:00.
Where is Wellbeing Workshop - Understanding Sleep taking place?
Wellbeing Workshop - Understanding Sleep is held at Aberdeen Community Health and Care Village in Aberdeen (Room 4, White Zone, Aberdeen, AB24 5HY).
How much are tickets for Wellbeing Workshop - Understanding Sleep?
Entry to Wellbeing Workshop - Understanding Sleep is free.
How do I get tickets for Wellbeing Workshop - Understanding Sleep?
Tickets for Wellbeing Workshop - Understanding Sleep can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Aberdeen Community Health and Care Village
Ad · Stay22 affiliate link
Price
Free Entry
Date
Until Thursday, 3 September 2026
Time
Weather
feels like 13°C · chance of rain 2% · wind 21 km/h
EventsList curates 160,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
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