Gigi runs a fun non-contact, focus pad boxing session for over 55's living in Bath and BaNES.

Join our fun, non-contact boxing class for over 55s, it is a great way to boost focus, memory, coordination and overall fitness in a safe and supportive environment. Designed to be engaging and accessible for all abilities, sessions combine simple boxing techniques with movement and light cardio to keep both body and mind active. It’s not about fighting—it’s about building confidence, improving wellbeing, and enjoying exercise in a friendly, social and safe setting. For residents of Bath and BaNES. Call to book your place in the class 01225 486401. Charge of £4 per class paid on the day.

Description supplied by the event organiser.