The event features a range of dance-based workout sessions, with a team of instructors taking attendees through various dance styles and intensity levels. There may also be a dance challenge. The playlist consists of fun, feel-good tracks designed to get the heart pumping and put a smile on the face.

The event is open to attendees of all levels, and no prior dance experience is required. The focus is on having fun and getting a high-energy workout, rather than perfecting moves. Attendees are encouraged to fake it until they make it, and to dance themselves happy and healthy.

The event is held at Komedia in Bath, and attendees can expect a fun and lively atmosphere. Discounts are available, and attendees can ask their instructor for a code to receive the discount.

Details written from the information supplied by the event organiser.