Join us for a Free 10 Week Meditation Course - all welcome - join in any week - **Venue:** The Pavilion, Sydney Place, Bathwick, Bath, BA2 4DB **(Enter through Bathwick Street entrance, it is the second building on the right - see the map in the location details for the the exact pin)**. **Day:** Wednesdays - **Time:** 6.30pm until 7.30pm - * Sept 16th - Receive your Self-Realisation - Achieve Yoga * Sept 23rd - The 3 Subtle Channels * Sept 30th - Introduction to the 7 Chakras * Oct 7th - The Secret Kundalini * Oct 14th - Music & Meditation * Oct 21st - Sahaj Treatments - Tips & Techniques * Oct 28th - Ancient Wisdom * Nov 4th - Introduction to Mantras * Nov 11th - Self-Mastery - Know Thyself - Collective Consciousness * Nov 18th - Meditation & Integration - Benefits - Q&A What we are about - Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery? Yoga is a great way to underpin Health & Wellbeing. We are teaching meditation for many years free of charge – and we want to share this experience with everyone who is searching for inner peace. As a charity we do not charge for these courses. With Sahaja Yoga we generally sit on chairs to meditate, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. This community group is running to invite all those who might be interested in learning how to meditate and for those who want to achieve a deep connection with their true self. Many are curious as to what meditation actually is, its benefits and how to use it for self-help on a daily basis. The meetings aim to provide that insight and know how. The charity offers free bespoke classes that are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops and general question and answer opportunities and

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