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HOW TO Improve Your Workplace Health + Wellbeing

HOW TO Improve Your Workplace Health + Wellbeing

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About This Event

On October 9, 2026, at Stormont Hotel Belfast in Belfast, there will be an event titled "HOW TO Improve Your Workplace Health + Wellbeing," where various performers will provide guidance on creating a supportive work environment for health and wellbeing. This is a great opportunity to meet professionals who can assist you in this area.

How to create a workplace environment which supports and enhances your team's health and wellbeing - and meet the people who can assist you!

THIS is what modern Workplace Health + Wellbeing looks like:

Data led

Employee driven

Grounded in the realities of the organisation

Our one-day conference brings you the highest calibre of Keynote Speakers, with professional and practical guidance from 30 Exhibitors on how to improve your workplace health and wellbeing.

PROFESSIONAL, PRACTICAL and NO FLUFF!

This day is . . . Your Guide to Deliver Positive Change.

Full Day Delegate (Cost £125 + Eventbrite Booking Fee) includes:

Admission to 2 Keynote sessions and Exhibitors’ Presentations

All-day admission to Exhibition Hall

Morning refreshments

Light lunch

[Note: the hotel has extensive, free parking and excellent free wifi.]

The provisional schedule for the day is:

8.30 onwards: Registration

Networking and visit Exhibition Hall

9.30 Beyond Policies: Creating Trauma-Responsive Workplaces That Work

Keynote Speaker: Vivian McKinnon (EPIONE)

Trauma is no longer just a clinical term - it’s a workplace reality. Unresolved stress, overwhelm, and dysregulation quietly erode staff culture, increase absence, and reduce productivity across every sector. Behaviours often labelled as 'performance issues' are frequently nervous system responses, not personal failings. When organisations don’t recognise this, the cost is high: burnout, conflict, disengagement, and turnover.

Vivian McKinnon, Trauma Therapist and Ireland Associate for EPIONE Training and Consultancy, presents an empowering session on how trauma shows up in teams and how organisations can respond with compassion, clarity, and effectiveness. This talk introduces EPIONE’s evidence-based trauma-informed framework, offering leaders a practical pathway to build safer, healthier, and more resilient workplaces.

You’ll learn why trauma-informed practice is rapidly becoming a strategic priority for statutory, corporate, and community organisations - and how adopting it can transform culture, strengthen communication, reduce absence, and unlock staff performance.

This session is ideal for senior leaders, HR professionals, wellbeing leads, and heads of training who want to invest in a workforce that feels valued, supported, and capable of thriving.

10.15 Mid-Morning Refreshments Break

Networking and visit Exhibition Hall

11.30 Change The Way You Think - and That Changes Everything

Keynote Speaker: Helen Quinn (Positive Intelligence)

Did you know you have ten ‘negative voices’ in your head? We call them Saboteurs. They generate stress and affect your wellbeing, performance and relationships.

Positive Intelligence teaches practical, effective ways to tame your saboteurs so you can show up at your best, in work and in life.

This session offers a powerful introduction to Positive Intelligence, including:

What Positive Intelligence is, how it works, and why it is so effective

How to identify the saboteurs that trigger stress

The impact these saboteurs have on your work, life and relationships

Simple, practical techniques to tame your saboteurs

How managing saboteurs boosts positivity, productivity and resilience and helps to create lasting change

Practical applications for work and everyday life

It may sometimes feel like your Saboteurs are running the show, but the truth is you are the one with the power. Once you decide to manage them, you can change the way you think - and that changes everything.

12.30 LUNCH

Light lunch, Networking and visit Exhibition Hall

2.00 Exhibitors’ Presentations

Programme to be announced

3.00 CLOSE

What attendees said about our 2025 event:

I found the day to be excellent. The mix of exhibitors, seminars and networking worked really well. The speakers were engaging, informative and timed well.

M.B.

I really enjoyed the event. The main speaker talks were great and very informative. I took a lot away from their presentations. There was a good variety of exhibitors, the venue was a great location, well laid out and very clean. The hotel staff were great and the catering was good. The M&S spot prizes were a great idea and very well received by all.

E.M.

I found the event brilliant and most interesting. We were able to take a lot from it that can help us start to implement a better wellbeing set up at our workplace.

I felt the set up was great and I enjoyed the talks, the break off talks and the exhibition, and the way it was programmed was fantastic as it meant you could pick and choose what was relevant to you.

The venue was great, food great.

A.P.

I thoroughly enjoyed the day. There was a good range of topics covered and I made some new contacts which I feel will be beneficial within our workplace.

L.P.

A very well run event with a great selection of brands displaying their products.

Thank you and I hope to attend more like this again

D.F.

MEET THE SPEAKERS

Vivian McKinnon (EPIONE / Hydro-ease)

Website

LinkedIn Profile

Vivian is Ireland’

Description supplied by the event organiser.

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Frequently asked questions

HOW TO Improve Your Workplace Health + Wellbeing takes place on Friday, 9 October 2026 at 09:00.

HOW TO Improve Your Workplace Health + Wellbeing is held at Stormont Hotel Belfast in Belfast (587 Upper Newtownards Road, Belfast, BT4 3LP).

Tickets for HOW TO Improve Your Workplace Health + Wellbeing are priced at £136.14. Live prices and availability are shown on Eventbrite.

Tickets for HOW TO Improve Your Workplace Health + Wellbeing can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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