Meditation Class - Mastering the Mind. Conquering Anger & Frustration.
Mon 16 Nov · 19:00
Kadampa Meditation Centre, Belfast
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The Kadampa Meditation Centre in Belfast is holding a special class designed to help attendees master their minds and overcome the challenges of anger and frustration. This insightful session will take place on Monday 16 November, commencing at 7pm. Participants can expect an evening that blends practical techniques with profound wisdom. The class will feature guided relaxation exercises to help calm the nervous system, followed by an engaging talk that delves into the nature of our thoughts and emotions. The core of the session will be transformational meditation, offering a powerful opportunity to cultivate inner peace and develop a more positive outlook. This is an excellent chance for anyone seeking to improve their mental well-being and gain control over disruptive emotions. For comprehensive information regarding attendance fees and to book a place, please visit the centre's official website.
The class will feature guided relaxation exercises to help calm the nervous system, followed by an engaging talk that delves into the nature of our thoughts and emotions. The core of the session will be transformational meditation, offering a powerful opportunity to cultivate inner peace and develop a more positive outlook.
Gen Chitta, a Kadampa Buddhist nun, will lead the guided meditation class. Her presence will provide a supportive and calming atmosphere, allowing participants to focus on their inner development.
The class will take place at the Kadampa Meditation Centre, 54 Peters Hill, Belfast BT13 1BA. Seating is provided in chairs or cushions, and no previous experience or special clothing is necessary. This makes the class accessible to all levels of experience.
Details written from the information supplied by the event organiser.
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Frequently asked questions
Meditation Class - Mastering the Mind. Conquering Anger & Frustration. takes place on Monday, 16 November 2026 at 19:00.
Meditation Class - Mastering the Mind. Conquering Anger & Frustration. is held at Kadampa Meditation Centre, Belfast in Belfast (54 Peters Hill, Belfast, BT13 1BA).
Yes — hotels within walking distance of Kadampa Meditation Centre, Belfast can be compared using the accommodation search further down this page.
Tickets for Meditation Class - Mastering the Mind. Conquering Anger & Frustration. can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Meditation Class - Mastering the Mind. Conquering Anger & Frustration.
19:00
Kadampa Meditation Centre, Belfast · Belfast
Editorial summaryAbout this event
The Kadampa Meditation Centre in Belfast is holding a special class designed to help attendees master their minds and overcome the challenges of anger and frustration. This insightful session will take place on Monday 16 November, commencing at 7pm. Participants can expect an evening that blends practical techniques with profound wisdom. The class will feature guided relaxation exercises to help calm the nervous system, followed by an engaging talk that delves into the nature of our thoughts and emotions. The core of the session will be transformational meditation, offering a powerful opportunity to cultivate inner peace and develop a more positive outlook. This is an excellent chance for anyone seeking to improve their mental well-being and gain control over disruptive emotions. For comprehensive information regarding attendance fees and to book a place, please visit the centre's official website.
This summary was automatically generated from event data sourced from official ticketing providers.
The class will feature guided relaxation exercises to help calm the nervous system, followed by an engaging talk that delves into the nature of our thoughts and emotions. The core of the session will be transformational meditation, offering a powerful opportunity to cultivate inner peace and develop a more positive outlook.
Gen Chitta, a Kadampa Buddhist nun, will lead the guided meditation class. Her presence will provide a supportive and calming atmosphere, allowing participants to focus on their inner development.
The class will take place at the Kadampa Meditation Centre, 54 Peters Hill, Belfast BT13 1BA. Seating is provided in chairs or cushions, and no previous experience or special clothing is necessary. This makes the class accessible to all levels of experience.
Details written from the information supplied by the event organiser.
StayStaying overnight?
Hotels within walking distance of Kadampa Meditation Centre, Belfast. Searching near 54 Peters Hill, Belfast, BT13 1BA; check-in Monday, 16 November 2026.
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WhereKadampa Meditation Centre, Belfast
Before you goFrequently asked questions
When is Meditation Class - Mastering the Mind. Conquering Anger & Frustration.?
Meditation Class - Mastering the Mind. Conquering Anger & Frustration. takes place on Monday, 16 November 2026 at 19:00.
Where is Meditation Class - Mastering the Mind. Conquering Anger & Frustration. taking place?
Meditation Class - Mastering the Mind. Conquering Anger & Frustration. is held at Kadampa Meditation Centre, Belfast in Belfast (54 Peters Hill, Belfast, BT13 1BA).
Is there anywhere to stay near Meditation Class - Mastering the Mind. Conquering Anger & Frustration.?
Yes — hotels within walking distance of Kadampa Meditation Centre, Belfast can be compared using the accommodation search further down this page.
How do I get tickets for Meditation Class - Mastering the Mind. Conquering Anger & Frustration.?
Tickets for Meditation Class - Mastering the Mind. Conquering Anger & Frustration. can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
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54 Peters Hill, Belfast, BT13 1BA
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