Wellness & Mindfulness in Birmingham This Week

Sun 4 Oct

SUNDAY HEALTH & WELLNESS WALK & TALK | Solihull

📍 Tudor Grange Park

Sun 4 Oct

SUNDAY HEALTH & WELLNESS COFFEE ROUNDTABLE | Birmingham

📍 Boston Tea Party Birmingham

Sun 4 Oct

Shamanic Journeys - Meet Your Spirit Team

📍 The Soul Angels - Wellness Centre & Cafe

£22.38

Sun 4 Oct

Usui Reiki Level Two Attunement

📍 52a Alcester Rd

£293.23

Sun 4 Oct

Puppy yoga Birmingham

📍 Malacuna Birmingham

Sold out at source

Sun 4 Oct

Beyond Bowls Sound Experience - Autumn Reset

📍 OMNOM Birmingham

£20.00 - £25.00

Sun 4 Oct

Moon Manifestation Circle with Victoria

📍 Zen @ Digbeth

£16.96

Sun 4 Oct

Yoga Nidra + Soundbath

📍 Luna Moss Studio

Sold out at source

Sun 4 Oct

The Sunday Reset

📍 Feal

£25.00

Sun 4 Oct

Sunday Chill Sound Bath

📍 Streetly Methodist Church

£16.96

Mon 5 Oct

Gentle Yoga

📍 Barefoot Birmingham

Mon 5 Oct

Perimenopause 101

📍 The Third Space by Human Appeal

From £5.00

Tue 6 Oct — Wed 7 Oct

Mental Health First Aid (Classroom Course) - 6th & 7th October 2026

📍 The Holte Hub

Tue 6 Oct

Older Black Men Free Community Table Tennis in Birmingham

📍 Handsworth Wellbeing Centre

Wed 7 Oct

Prioritising Mental Health In The Workplace

📍 Dudley Archives

Wed 7 Oct

Vaginal Breech Birth Workshop -- Birmingham Women's

📍 Birmingham Women's Hospital

Sold out at source

Wed 7 Oct

Yoga at 11 Brindleyplace

📍 Eleven BrindleyPlace

£2.50

Wed 7 Oct

Slimming World

📍 Wythall Community Club

Wed 7 Oct

Sound Healing & Self Expression Group

📍 Zen @ Digbeth

£11.55

Wed 7 Oct

Reiki Share & Development

📍 Zen @ Digbeth

£16.96

Thu 8 Oct

Tai Chi Fan form

📍 Walsall Arboretum Visitor Centre

Thu 8 Oct

Fitness Circuit Class

📍 Zellig

Thu 8 Oct — Fri 9 Oct

Vodbull Xtra x 200 On Broad Street - Every Thursday!

📍 200 On Broad Street

£6.00

Fri 9 Oct

Let's Walk - World Mental Health Day Wellbeing Walk

📍 Bumble Hole Local Nature Reserve