An immersive sound journey & gong bath session - with Robin Freeman

A Candlelight Sound Journey & Gong Bath focussed towards self love and inner nourishment.

With Robin Freeman

Friday 16th of October

7.30pm - 9.00pm

Take some time to pause, soften and reconnect with yourself through an evening of deeply restorative sound healing.

This special Self Love & Inner Nourishment themed sound journey and gong bath has been created as an opportunity to step away from the demands of daily life and spend some time nurturing your own wellbeing. In a world that often encourages us to focus our energy on others, this session is an invitation to turn some of that care and attention back towards yourself.

Through the soothing sounds and vibrations of gongs, singing bowls, chimes and other healing instruments, you will be guided into a deeply relaxed state where the body and nervous system can begin to unwind, restore and replenish.

Self-love isn't about perfection or self-indulgence. It's about recognising your own needs, honouring your wellbeing and creating space to rest, heal and recharge. This session offers a gentle opportunity to reconnect with yourself and cultivate a greater sense of inner balance, compassion and calm.

This session may feel especially supportive if you are:

Feeling emotionally or mentally drained

Giving a lot of your time and energy to others

Struggling to prioritise your own wellbeing

In need of rest, comfort and emotional nourishment

Looking to reconnect with yourself in a gentle and supportive way

Allow yourself this time to simply receive, rest and be supported by the healing power of sound.

No experience is needed... Just come as you are and allow yourself to be held by the sounds and vibrations.

I am a sound healing practitioner, a gong master and a meditation guide. During my session's i like to combine all of these to create a very unique and immersive sound journey and gong bath experience.

I work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined, these can directly and positively affect mood, brain waves, the nervous system, and body chemistry, with fantastic and profound results.

The sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along, lay down, and relax, as I guide you along a deeply meditative journey.

These sessions can help with issues such as stress, anxiety, sleep disorders, depression, digestion, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry.

My sound journeys are also a great way to cleanse from any negative energy and emotional blockages.

The average Human being consists of approximately 60% water. Water serves to conduct sound waves. During a sound journey these sound waves and vibrations create ripples that gently reverberate over and over. These circulate around and through-out the entire body to calm, relax and soothe. As a result of this it is common for the heart rate to slow down, the blood pressure to drop, and the breath to become calm, peaceful, and return to its natural rhythm. Once the session ends, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night, followed by a feeling of refreshment once you awaken the next day.

During these sessions, along with a large selection of healing instruments and tools, I also use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body, mind and soul needs to restore, refresh and revitalise.

VENUE.

The Old School House (T.O.S.H),

Gladstone Road, Boscombe, Bournemouth.

BH7 6BG. (Google maps).

What3words; spices.tribal.spoil

Come along and enjoy a warm welcome within our cosy, candle lit venue. Time to treat yourself to some well-deserved 'you time'.

Free parking is available in our own private carpark right opposite the entrance door.

There are 8 parking spaces. Once these are full, please feel free to double park, as we will all be leaving at the same time once the session has ended. This means that there is enough space for 12 cars to park here.

Alternative free parking is available in the surrounding residential roads or at the large Sovereign Centre multi storey carpark, which is a 3 minute walk away.

Our venue is wheelchair friendly!

ADVANCED BOOKING IS ESSENTIAL.

Energy exchange is £20 per person (plus the Eventbright booking fee).

IMPORTANT DETAILS.

*** Please arrive by 7.25pm (just 5 minutes before we are due to begin). Please try to avoid arriving excessive

Description supplied by the event organiser.