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Sound Bath & Guided Meditation to relax and recharge

Sound Bath & Guided Meditation to relax and recharge

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About This Event

Sound Bath & Guided Meditation will occur on 6 October 2026 at Brewhouse & Kitchen - Southbourne in Bournemouth. The event aims to help attendees release stress and tension through sound healing and guided meditation.

Release stress and tension from your body and mind with sound healing and guided meditation. Deepen your connection to yourself & feel calm

Love My Vibe Tribe presents

Let’s relax and recharge your batteries, reconnect to your body and heart in this peaceful space with like-minded souls on Tuesday 6th October 2026.

Join us for 60 minutes of beautiful sound healing with Tibetan singing bowls and other gentle instruments. Allow yourself to drop deeply into relaxation through guided meditation, mindful movement, and breath.

Bring a friend and enjoy this soothing experience together!

Our Session Includes:

✨ Gentle movement and breath guidance to quiet the mind

✨ Immersive sound bath sit or lie down as Jen guides you through a journey of sound and vibration with Tibetan singing bowls and meditation

During the sound bath, Jen will also place Tibetan singing bowls directly on your body, allowing you to receive their healing vibrations.

This practice helps:

🌿 Relax your lymphatic and nervous systems

🌿 Restore balance and recharge your energy

🌿 Soothe your cells and organs through sound

🌿 Guide your brain into alpha and theta states for deep rest and integration

This Session Is for You If You:

Struggle to fall asleep because your mind won’t switch off.

Wake up tired and low in energy.

Feel overwhelmed by endless to-do lists

Experience mood swings or find yourself easily triggered

If you said yes to one or more, there’s no need to criticise yourself ,come and give yourself the gift of calm and presence.

After This Session You Will:

🌸 Feel calmer and more grounded

🌸 Sleep better and wake up refreshed

🌸 Reconnect with yourself and your breath

🌸 Have simple tools to bring yourself back to balance when life feels overwhelming

What to Bring:

🪷 Yoga mat,sleeping bag or something comfortable to lie on

🪷 Blanket and pillow for extra coziness

🪷 Eye mask

🪷 Water bottle

🪷 Open heart and curiosity

Description supplied by the event organiser.

Staying overnight?

Hotels within walking distance of Brewhouse & Kitchen - Southbourne.

Searching near 147 Parkwood Road, Bournemouth, BH5 2BW
Check-in: Tuesday, 6 October 2026
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Frequently asked questions

Sound Bath & Guided Meditation to relax and recharge takes place on Tuesday, 6 October 2026 at 19:30.

Sound Bath & Guided Meditation to relax and recharge is held at Brewhouse & Kitchen - Southbourne in Bournemouth (147 Parkwood Road, Bournemouth, BH5 2BW).

Tickets for Sound Bath & Guided Meditation to relax and recharge range from £11.55 to £16.96. Live prices and availability are shown on Eventbrite.

The forecast for Sound Bath & Guided Meditation to relax and recharge is Overcast · 17°C.

Yes — hotels within walking distance of Brewhouse & Kitchen - Southbourne can be compared using the accommodation search further down this page.

Tickets for Sound Bath & Guided Meditation to relax and recharge can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

From

£11.55

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