A cosy afternoon of yoga, reflection, community and homemade treats as we move into autumn.

As the seasons begin to shift and the pace of life picks up again, we're inviting you to spend a few hours slowing down with us.

Join Amira and Octavia for a cosy autumn half-day retreat designed to help you reconnect with yourself, your community and what matters most to you in this season of life.

Through movement, rest, reflection and conversation, we'll create space to step away from the noise of everyday life and check in with ourselves a little more deeply.

Expect a morning of mindful movement, restorative practices, journaling, yoga philosophy, meaningful conversations and homemade treats.

Whether you're joining us on your own or with a friend, you'll be welcomed into a supportive and inclusive space where there's no pressure to be anything other than yourself.

What we'll explore together:

Grounding into the season through mindful movement

Creating space for reflection and self-inquiry

Connecting with like-minded people

Exploring yoga philosophy in an accessible and relatable way

Rest, breathwork and practices to support nervous system regulation

Community, conversation and shared experiences

A rough schedule:

10:00am - Arrival, tea & welcome

10:15am - Opening circle & intention setting

10:30am - Vinyasa yoga practice

11:20am - Restorative yoga & guided relaxation

12:00pm - Tea break & homemade snacks

12:15pm - Philosophy & Breathwork

12:45pm - Journaling & reflection

1:20pm — Sharing circle

2:00pm — Close

PRICING (SLIDING SCALE)

To keep this retreat accessible, we offer a sliding scale pricing model. Choose the rate that feels right for you. Every contribution helps us hold this space with care:

🎟️ £50 / £60 / £70

If you require help with booking contact us:

📧 amiraxoctavia@gmail.com

📲 DM us on Instagram: @amirayoga_ @octaviyogi

No previous yoga experience is required.

We can't wait to welcome you.

Description supplied by the event organiser.