An intimate candlelit evening of cacao, intuition & movement following your unique rhythm — come home to your body, connect, soften & let go

We're moving inward as the seasons change — the natural pull of autumn asking us to slow down and see what's really been running us these past months.

This is your pause, 2 hours just for you, exactly as you need.

Time to reconnect with what's deeply, truly there inside you. And to discern what's ready to be released — what's been quietly holding you back, disguised as something that helps.

This evening is for the woman who's been holding it all together for months. Who has quietly been feeling the weight of the year. Whose body knows there's something ready to be set down, but hasn't had the space to feel what it is.

Come as you are, dear woman. That's the whole point. 💚

When: Saturday 14th November · 6:00pm–8:00pm

Where: The Wild Box · 14 Whitehouse Place · Bristol · BS3 4BL

Doors open 5:50pm

Limited spaces for an intimate and safe container.

Autumn is the natural season of shedding. The trees know how. Your body knows how too. We just don't always give ourselves permission — or the quiet space — to actually feel what's ready to be released.

Tonight, together, we do.

Our Journey Together:

✨ Opening Circle & Arrival — Landing softly into the space, feeling held and seen from the first moment.

✨ Gentle Movement & Feminine Flow — Somatic movement to soften what's been held, so your body can show you what's ready to go.

✨ Sound Work & Healing Vibrations — Not singing. Not performing. Just letting sound move through you — the hum, the sigh, the vowel. You may also be sung to with healing vibes — held by sound, witnessed by sisterhood.

✨ Guided Meditation & Somatic Release — A quiet space for your body and intuition to show you what's ready to be set down, however that wants to come — through breath, sound, tears, silence.

✨ Reflection & Sharing Circle — A moment to be witnessed. What surfaced? What feels lighter? Sharing is always welcome, never obligatory.

✨ Sacred Cacao Ceremony with Blue Lotus & Rose — We close with sacred ceremonial cacao infused with Blue Lotus and Rose. Cacao opens the heart and deepens the connection to yourself. Blue Lotus opens your intuition and helps you see clearly. Rose opens the heart to receive your own love. A soft landing to integrate what has moved.

What this evening offers:

🌸 A safe space to soften into the autumn energy

🌸 Somatic movement and feminine flow practices for release

🌸 Sound work and healing vibrations (you might even be sung to :)

🌸 Guided intuition and body-listening

🌸 Beautiful silky liquid of ceremonial cacao from Peru with Blue Lotus & Rose

🌸 Sisterhood that holds and witnesses you (join the community on WhatsApp if you want)

🌸 Included week of integration support after the session

🌸 A free guided meditation gifted to every woman to take home afterwards

Who this is for:

🌿 Women feeling the weight of the year in their body

🌿 Women carrying things they'd like to set down but can't quite name

🌿 Women who want to reconnect with their intuition and their body

🌿 Women curious about somatic work but haven't tried it

🌿 Women who simply need an evening to breathe, soften and be held

What to bring:

— Your beautiful self

— Journal & pen

— Comfortable clothing you can move freely in

No experience needed. This is not about getting it right. It's about letting yourself be fully felt — by yourself and by the women around you.

See you there!

Love, Agni ✨

Cancellations are non-refundable. The organiser reserves the right to cancel in unforeseen circumstances with full refunds.

A note on cacao: Please let us know in advance if you are pregnant, breastfeeding, on antidepressants (SSRIs/MAOIs), have a heart condition — we can offer a beautiful alternative so you are still fully held in the ceremony. 💚

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About Your Facilitator: Agni Tsirogianni

With a heart devoted to authentic connection and transformative growth, Agni brings over 5 years of dedicated coaching experience and more than 1,000 hours of heartfelt client work to every space she creates. She is an ICF ACC (Associate Certified Coach) credentialed coach, holding her practice to the ethical standards of the International Coach Federation, and completed her certification through an ICF-accredited academy.

Her diverse expertise also includes:

🌸 Somatic & Nervous System Coach

🌸 Kundalini Yoga Teacher (200h)

🌸 Access Bars Consciousness Practitioner

🌸 Holosomatic Energy Therapist

🌸 EFT (Emotional Freedom Technique) Practitioner

🌸 NLP (Neuro-Linguistic Programming) Practitioner

🌸 Trauma-informed approach

🌸 Neurodivergent-informed practice

Agni's work supports women who are tired of holding it all together — women who feel disconnected from themselves, who have been performing for too long, and who long to come home to who they really are.

Her approach is rooted in the body. She works somatically — with breath, movement, so

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