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HerSay Sip & Learn: Neurodiverse and Thriving Through Change

HerSay Sip & Learn: Neurodiverse and Thriving Through Change

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About This Event

HerSay Sip & Learn: Neurodiverse and Thriving Through Change is set for 25 November 2026 at the Four Aces Hovercraft Club in Saint Jude's. This workshop will explore the relationship between ADHD and hormonal changes, particularly in women. Attendees will engage in discussions and learn practical strategies.

Neurodiverse and Thriving Through Change: ADHD, Hormones and Menopause. What happens when ADHD meets hormonal change?

Neurodiverse and Thriving Through Change: ADHD, Hormones and Menopause

What happens when ADHD meets hormonal change?

For many women, the relationship between ADHD and hormones is something they've never been taught about, despite the potential impact on their concentration, emotional regulation, sleep, energy and everyday life.

In this interactive session, Elli will explore how hormonal fluctuations throughout the menstrual cycle and perimenopause can influence ADHD symptoms, why ADHD in women is so often misunderstood or missed, and what we currently know about the relationship between hormones and the brain.

We'll challenge common misconceptions, explore practical strategies and create space for questions, reflection and shared learning.

Attendees will leave with:

A better understanding of how hormonal changes can affect ADHD symptoms.

Greater awareness of why ADHD in women is often missed, misunderstood or misdiagnosed.

Practical ideas for managing symptoms and accessing appropriate support.

Greater confidence in recognising their own experiences and advocating for their needs.

Fulfilling converstations and shared experiences with local women

About Elli Bliss

Elli Bliss is a Registered Nurse, Certified Menopause Coach, former Senior Lecturer and women's health educator, bringing together clinical knowledge, research and coaching to help women better understand their health and feel empowered to make informed decisions.

Her approach is rooted in the belief that when women are given the understanding, support and environment they need to thrive, everyone benefits.

IG: @elli_bliss_coach (https://www.instagram.com/elli_bliss_coach/), Website: ellibliss.com (http://ellibliss.com/), LinkedIn: Elli Bliss (https://www.linkedin.com/in/elli-bliss-a52476127/)

Can't make this event? Sign up for our women's health community here (https://forms.gle/SyDXv51YQRAo9zP46) to stay in the loop.

Instagram: @hersay.uk (https://www.instagram.com/hersay.uk/)

Email: hello@hersay.uk

Description supplied by the event organiser.

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Searching near Eugene Street, Saint Jude's, BS2 9EB
Check-in: Wednesday, 25 November 2026
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Frequently asked questions

HerSay Sip & Learn: Neurodiverse and Thriving Through Change takes place on Wednesday, 25 November 2026 at 18:00.

HerSay Sip & Learn: Neurodiverse and Thriving Through Change is held at Four Aces Hovercraft Club in Bristol (Eugene Street, Saint Jude's, BS2 9EB).

Tickets for HerSay Sip & Learn: Neurodiverse and Thriving Through Change range from £6.13 to £11.55. Live prices and availability are shown on Eventbrite.

Yes — hotels within walking distance of Four Aces Hovercraft Club can be compared using the accommodation search further down this page.

Tickets for HerSay Sip & Learn: Neurodiverse and Thriving Through Change can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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