An invitation to reconnect with your body and have a good boogie! No dancing experience needed - come as you are!

Welcome!

We dance to regulate our nervous systems, to facilitate the release of held patterns in the mind and body. We discover our strengths and resources, exploring what it is to dance in a supportive community. Dancing re-connects us to a deeper, wiser part of ourselves that helps us to live a more full and authentic life. No experience is needed and there are no set steps, this dance includes guidance with the invitation to dance with what is present

For more information, please visit Movement Medicine with Kiera (https://www.movementmedicinewithkiera.com)

Monthly Sunday classes at The Hidout Studio @The Greenhouse, Bedminster, Bristol.

2026 Dates: 4th October, 8th November, 20th December

Please wear comfortable clothing, indoor shoes or bare feet, and bring a reusable water bottle.

Please read the guidlines (https://www.movementmedicinewithkiera.com/events-booking) for our dancing space.

Disabled Access

LGBTQIA+safe space

Parking/Transport

Cycling - We have lots of lockable bike storage both outside the main entrance and inside the garden.

Parking - Hereford Street Car Park is free from 5pm Monday-Friday and on weekends. It's free parking however, a ticket must be obtained from the machine and displayed.

Little Paradise Car Park is close by - BS3 4NJ.

Train - We are a 1-2 minute walk from Bedminster Train Station.

Buses - M1, 74, 75, 76, 24, 43

Walking - We are a 3-5 minute walk from East Street, and a 5-8 minute walk from North Street. The entrance to the venue is on the cycle path side.

Dott ( Electric Scooters/Bikes) - There is a dedicated parking space for Dott electric bikes and scooters in Hereford Street Car Park

Description supplied by the event organiser.