Join us for an immersive Sound Bath session designed to guide you into deep relaxation and inner calm.

Join us for a calming 60-minute Sound Bath in the peaceful setting of the Friends Meeting House in Ashford.

You’ll be gently guided into relaxation as the soothing sounds of gongs, crystal singing bowls, Tibetan bowls, and chimes flow through your body and mind - helping to release tension, quiet the thoughts, and bring deep rest.

Whether you're completely new to sound baths or returning for more, this is a space to pause, reset, and reconnect with yourself.

A gentle opening practice

At the start of the session, I may offer a short, optional energetic clearing using a shacapa – a soft leaf rattle used in Amazonian ceremonial traditions. I move quietly around the room, gently sweeping sound and movement around and down the body while singing an icaro.

You’ll always be told beforehand, and you’re very welcome to opt out or ask me to pass you by – no explanation needed.

The sound bath then unfolds. You simply lie back, relax, and receive – drifting into sleep is absolutely fine - many people do.

PLEASE BRING: A yoga mat or something to lie on, a blanket, and pillow (and anything that helps you feel warm and supported while lying down).

LOCATION: Friends Meeting House, Albert Road, Ashford, TN24 8NY

WHEN: First Tuesday of every month

IMPORTANT – PLEASE READ BEFORE BOOKING:

If any of the following apply to you, please contact me before booking:

- First trimester of pregnancy

- Pacemakers or other implants

- Serious heart conditions

- Acute or serious mental health challenges

- History of epilepsy

- Tinnitus

Questions? Email: red@sungate.org.uk

Cancellation Policy

If you need to cancel, please give at least 48 hours’ notice for a full refund.

Cancellations within 48 to 24 hours can be transferred to a future session (subject to availability).

Unfortunately, cancellations less than 24 hours before the event cannot be refunded or transferred.

Thank you for your understanding.

Description supplied by the event organiser.