A safe, supportive space helping women rebuild strength, confidence and connection through gentle movement.

🌸 MOVE WITH US – Motion Together 🌸

Join the Feminine Health & Fibroid Support Network for a free 12-week fitness journey designed to help women build strength, confidence, mobility and connection through gentle movement.

Enjoy supportive Legs, Bums & Tums sessions in a welcoming, beginner-friendly environment.

The programme is designed to support energy, mobility, overall wellbeing and social connection — helping women feel stronger, healthier and more empowered.

WHAT TO EXPECT

Each Saturday offers an engaging and supportive session focused on movement, wellbeing, health education and connection. Expect practical activities, informative conversations, opportunities to learn from health and wellness professionals, and a welcoming space to connect with others on a similar journey.

🌸 SPECIAL FIRST SESSION — SATURDAY, 7 NOVEMBER 2026

To make our opening session extra special, we’re allowing additional time after the main session for health consultations and a relaxed Tea & Coffee Meet-Up. It’s a chance to ask questions, receive personalised health guidance, meet other participants and connect with the team in a friendly, informal setting.

🎟️ READY TO JOIN US?

The programme is completely FREE, but registration is mandatory and spaces are LIMITED.

👉 Register now to secure your place.

ONE REGISTRATION = ALL 12 SATURDAY SESSIONS

Your registration covers every session from 7 NOVEMBER 2026 to 23 January 2027 — no separate registration is required.

⚠️ Limited spaces are available, so don’t wait until the programme begins. Register early to secure your place for the full 12-week experience.

Register today and get ready to move, learn, connect and prioritise your wellbeing!

📅 12-WEEK SCHEDULE

📍 Venue: Storm Fitness & Leisure Centre, Grays, UK

⏰ Time: Every Saturday at 11:00 AM

📆 Duration: 12 consecutive Saturdays

Session Date

7 November 2026

14 November 2026

21 November 2026

28 November 2026

5 December 2026

12 December 2026

19 December 2026

26 December 2026

2 January 2027

9 January 2027

16 January 2027

23 January 2027

✨ Free • Beginner-Friendly • Supportive

Supported by: The National Lottery • Sport England • Impulse Leisure • Thurrock CVS

(Note: You only need to register once. Your single ticket grants admission to all listed dates above.)

Description supplied by the event organiser.