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Stride in Motion

Stride in Motion

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About This Event

Stride in Motion offers free movement and wellbeing sessions for young people aged 16-25 at Greenstead Community Centre in Colchester. Activities include dance, yoga, pilates, guided walks, and swimming. The sessions are scheduled for 19 November 2026.

Free movement and wellbeing sessions for 16-25s in Colchester. Activities range from dance, yoga, pilates, guided walks, monthly swim etc

Stride in Motion is Elmhope's free, fitness and wellbeing programme for young women aged 16–25 in Colchester who do little or no exercise. Each week will feature a different activity, ranging from dance and low-impact fitness to mindful movement, guided walks and group swims, led by qualified female coaches. No experience is needed, and you can earn badges for taking part. This programme is funded by Sport England.

Description supplied by the event organiser.

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Frequently asked questions

Stride in Motion takes place on Thursday, 19 November 2026 at 17:00.

Stride in Motion is held at Greenstead Community Centre in Colchester (Hawthorn Avenue, Colchester, CO4 3QE).

Entry to Stride in Motion is free.

The forecast for Stride in Motion is Clear · 7°C.

Yes — hotels within walking distance of Greenstead Community Centre can be compared using the accommodation search further down this page.

Tickets for Stride in Motion can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

Free Entry

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