Skip to main content
Slow Reformer pilates for building strength WEDNESDAYS with Lisa

Slow Reformer pilates for building strength WEDNESDAYS with Lisa

Ask AI: is it for me?

Similar events

View all

About This Event

A Slow Reformer Pilates course for building strength is scheduled for 9 December 2026 at the Pilates Dublin Studio in Northern Cross. The two-week programme focuses on increasing mobility and core strength for older participants.

Over 65s Reformer pilates strength course. Beginners welcome !

Slow Reformer Pilates for Building Strength with Lisa

Wednesday Dec 9th & 16th

Time: 10.30am - 11.20am

Pilates Dublin Studio

Cost: 2 weeks €50

This 2-week course with Lisa is designed to increase mobility and strength in older participants. The course will focus on enhancing core strength, improving mobility in joints and increasing overall body strength.

The benefits of this course to participants will include

Increased strength and flexibility

Improved posture and balance

Enhanced core strength

Reduced risk of falls and injuries

Improved overall health and well-being

What should I wear/bring?

Comfortable clothing

Pilates machine compatible footwear

Water bottle

This Reformer Pilates course is ideal for older participants who are looking for a safe and effective way to increase mobility and strength in their body. Through proper guidance and use of Reformer Pilates machines, participants will be able to feel more confident and mobile in their daily routines.

Always consult your physician before starting any new exercise regime and inform your instructor of any relevant injuries or conditions.

Description supplied by the event organiser.

Staying overnight?

Hotels within walking distance of Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide.

Searching near unit 4 burnell green, Northern Cross
Check-in: Wednesday, 9 December 2026
Find hotels near this venuecompare prices →

Ad · Stay22 affiliate link

Similar Events in Dublin

View all →

More at Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide

View all →

Frequently asked questions

Slow Reformer pilates for building strength WEDNESDAYS with Lisa takes place on Wednesday, 9 December 2026 at 10:30. The event runs until Wednesday, 16 December 2026.

Slow Reformer pilates for building strength WEDNESDAYS with Lisa is held at Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide in Dublin (unit 4 burnell green, Northern Cross).

Tickets for Slow Reformer pilates for building strength WEDNESDAYS with Lisa range from £0 to £50. Live prices and availability are shown on Eventbrite.

Yes — hotels within walking distance of Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide can be compared using the accommodation search further down this page.

Tickets for Slow Reformer pilates for building strength WEDNESDAYS with Lisa can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

Free – £50

Get Tickets