SpAH Welcome Week: Learn To Lift
Thu 17 Sept · 13:30
Sport and Active Health
Venue events →
Similar events
View all →About This Event
The Sport and Active Health in Dundee will host a Learn To Lift Workshop on 17th September 2026. The workshop will teach the basics behind various free weight exercises. The event is free to attend.
Come along to our Learn To Lift Workshop to learn the basics behind various free weight exercises.
Join our strength and conditioning coach as they guide you through various free weight exercises (deadlift, squat, bench press, inverted row and split squat).
Location: SpAH Strength Hub
*Please register on this Eventbrite page so we can monitor attendance. You will be asked to show proof of your booking at reception.
Description supplied by the event organiser.
Weather on the day
Mainly clear · 17°C
Feels like 15°C · Chance of rain 12% · Wind 11 km/h
Forecast from Open-Meteo, updated 2 hours ago. Accuracy drops beyond a few days out.
Similar Events in Dundee
View all →
Songwriting Workshop (Forfar)
Sun, 6 Sept 2026
The Music Room, Forfar Music Group
From £40A Beginner’s Guide to Creative Writing
Mon, 21 Sept 2026
Room 2G03, Dalhousie Building, University of Dundee, Old Hawkhill, Dundee
From £40Writing, Imagination and Hope
Tue, 22 Sept 2026
Room 2G03, Dalhousie Building, University of Dundee, Old Hawkhill, Dundee
From £32Uncovering the Classics
Tue, 3 Nov 2026
Room 1G 10, Dalhousie Building
Guided Walks of the Old Course
Fri, 4 Sept 2026
St Andrews Links Clubhouse
Free EntryScotland Fashion Now: Fashion Communications Workshop
Fri, 4 Sept 2026
V&A Dundee
More at Sport and Active Health
View all →
Frequently asked questions
SpAH Welcome Week: Learn To Lift takes place on Thursday, 17 September 2026 at 13:30.
SpAH Welcome Week: Learn To Lift is held at Sport and Active Health in Dundee (Old Hawkhill, Dundee, DD1 4HN).
Entry to SpAH Welcome Week: Learn To Lift is free.
Tickets for SpAH Welcome Week: Learn To Lift can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Staying overnight?
Hotels within walking distance of Sport and Active Health.
Ad · Booking.com affiliate link
SpAH Welcome Week: Learn To Lift
Editorial Summary
The Sport and Active Health in Dundee will host a Learn To Lift Workshop on 17th September 2026. The workshop will teach the basics behind various free weight exercises. The event is free to attend.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
Come along to our Learn To Lift Workshop to learn the basics behind various free weight exercises.
Join our strength and conditioning coach as they guide you through various free weight exercises (deadlift, squat, bench press, inverted row and split squat).
Location: SpAH Strength Hub
*Please register on this Eventbrite page so we can monitor attendance. You will be asked to show proof of your booking at reception.
Description supplied by the event organiser.
❓ Frequently asked questions
When is SpAH Welcome Week: Learn To Lift?
SpAH Welcome Week: Learn To Lift takes place on Thursday, 17 September 2026 at 13:30.
Where is SpAH Welcome Week: Learn To Lift taking place?
SpAH Welcome Week: Learn To Lift is held at Sport and Active Health in Dundee (Old Hawkhill, Dundee, DD1 4HN).
How much are tickets for SpAH Welcome Week: Learn To Lift?
Entry to SpAH Welcome Week: Learn To Lift is free.
How do I get tickets for SpAH Welcome Week: Learn To Lift?
Tickets for SpAH Welcome Week: Learn To Lift can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Sport and Active Health
Ad · Stay22 affiliate link
Price
Free Entry
Date
Until Thursday, 17 September 2026
Time
Weather
feels like 15°C · chance of rain 12% · wind 11 km/h
EventsList curates 162,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
More Events at Sport and Active Health
View all →
Similar Events in Dundee
View all →
Songwriting Workshop (Forfar)
📍 The Music Room, Forfar Music Group
A Beginner’s Guide to Creative Writing
📍 Room 2G03, Dalhousie Building, University of Dundee, Old Hawkhill, Dundee
£40.00 - £50.00
Writing, Imagination and Hope
📍 Room 2G03, Dalhousie Building, University of Dundee, Old Hawkhill, Dundee
£40.00 - £50.00
Uncovering the Classics
📍 Room 1G 10, Dalhousie Building
£32.00 - £40.00
Guided Walks of the Old Course
📍 St Andrews Links Clubhouse
FREEScotland Fashion Now: Fashion Communications Workshop
📍 V&A Dundee
More things to do in Dundee
- Doors Open Day workshop· Saturday, 26 September 2026
- Guided Walks of the Old Course· Thursday, 17 September 2026
- Sketching Workshop at Hill of Tarvit· Friday, 18 September 2026
- Subcutaneous Saf-T Intima™ BD BodyGuard™ T Workshop· Wednesday, 16 September 2026
- Meeting the Herb - Mugwort· Saturday, 19 September 2026
- Early medieval Colours: Frescos, manuscripts and pigments.· Wednesday, 16 September 2026
- CAN Material Swap· Saturday, 19 September 2026
- Introduction to Fabric Pleating with Kate Colin – Day 1· Saturday, 19 September 2026
- Social Media Made Simple· Tuesday, 15 September 2026
- Introduction to Fabric Pleating with Kate Colin – Day 2· Sunday, 20 September 2026
- First Aid at Work (FAW) Course - Dundee· Monday, 14 September 2026
- *Craft Club* - Paint your own glass workshop· Monday, 21 September 2026
- Shakespeare in Focus: Richard II· Monday, 21 September 2026
- Our Housing Histories Workshop with Joey Simons and Kaya Fraser· Sunday, 13 September 2026