Mental Health & Wellbeing in Durham

The Bearly Adulting Group - A Relaxed Drop-in Support Group for Adults

25 Newgate St

Free · 11:00

Yoga with Amanda. Sacriston

The Fulforth Centre

Free · 10:00

Decorating plant pots & Tulip Bulbs

St Matthew's Church Hall

Free · 09:30

The Invisibility of War Trauma | Dr Stefano Serafini

Institute for Medical Humanities • Durham University

Free · 16:00

Tier 2 Suicide Awareness Training – In Person Session

Durham County Football Association

Sold out at source

Festive wax melts @ Zuma Cafe (formerly Zen Den) Spennymoor

Zen Den Wellbeing Coffee Lounge

£10 · 10:00

Wellbeing Weekends: Art within Nature

Easington Lane Community Access Point

Free · 10:00

Creatively Calm with Cloe - Mindful Art Journaling

Durham Wellness Space

£12 · 16:30

Sudden Cardiac Death: Connecting the dots across the NENC region

Evolve Business Centre

Free · 14:30

The Calming Voice - The Reset for Busy Minds

Durham Wellness Space

£13 · 18:30

Wellbeing Weekends: Bug Hotel Crafts

Easington Lane Community Access Point

Free · 10:00

Home fragrance workshop - Durham Wellness Space Coxhoe

Durham Wellness Space

Sold out at source

From Overwork to Burnout: Measuring and Managing Fatigue

Institute for Medical Humanities • Durham University

Free · 13:00

Relationships And Connections With A Twist

Sold out at source

Wellbeing Weekends: Sensory Sketching

Springboard Adventure - Hetton Lyons Country Park

Free · 10:00

The Winter Reset | Wellness Event

South Causey Inn

£40 · 10:00

Wellbeing Weekends: Winter Wreaths

Springboard Adventure - Hetton Lyons Country Park

Free · 10:00

Festive, Fabulous & Feeling Good

Durham Wellness Space

£20 · 10:30

Flourishing, Worldbuilding, Desire: Keywords for Public Mental Health

Collingwood College, Penthouse

Check website · 09:30

Flourishing, Worldbuilding, Desire: Keywords for a New Public Mental Health

Collingwood College, Penthouse

Check website · 09:30

Wellbeing Weekends: Mindfulness Session with The Little Company of Calm

Springboard Adventure - Hetton Lyons Country Park

Free · 10:00

Wire Tree of Life Pendant- Durham wellness Space Coxhoe

Durham Wellness Space

Sold out at source

Wellbeing Weekends: Willow Bird Feeders

Springboard Adventure - Hetton Lyons Country Park

Free · 10:00

Wellbeing Weekends: Nature collages

Springboard Adventure - Hetton Lyons Country Park

Free · 10:00