Let Go of What’s Been Weighing You Down

9D Breathwork SIGNATURE JOURNEY

FEEL LIGHTER

Let Go of What’s Been Weighing You Down

Maybe there’s something you’re just tired of carrying.

Something that happened. A relationship. A change. Regret. Anger. Hurt. Or something you keep going back over even though part of you knows it’s time to move forward.

This 9D Breathwork journey is designed to help you release some of that emotional weight and create more space for relief, calm and clarity.

People often come because they want to:

✓ stop going back over the same thing

✓ let go of something unresolved

✓ feel less weighed down by the past

✓ find more peace around what happened

✓ draw a line under an old chapter

✓ feel able to move forward

And afterwards?

People often describe feeling lighter, calmer, clearer and more at peace.

You don’t need to arrive with a big story or even know exactly what you want to let go of.

Facilitated by Bryden at Ctrl Alt BREATHE

⭐ 5.0 on Google — Read what people say (https://www.google.com/search?q=ctrl+alt+breathe+prestonpans+reviews)

What is 9D Breathwork?

9D Breathwork combines guided breathwork with nine layers of immersive audio technology through headphones:

• Somatic breathwork

• Binaural brain entrainment

• Subliminal hypnotic therapy

• Guided coaching

• 432Hz frequency

• Solfeggio frequencies

• Isochronic tones

• Bioacoustic sound effects

• Multi-dimensional spatial sound

You simply lie back, put the headphones on and let yourself be guided. You remain in control of your breathing throughout.

Description supplied by the event organiser.