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Posture Workshop

Posture Workshop

10°C · 51% rain

Rain likely — worth a coat for the walk in.

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About This Event

The Posture Workshop will be held on 21 November 2026 in Exeter. This workshop aims to improve participants' understanding of posture through guided instruction. Further details about the content and structure of the workshop are not provided.

<p id='fws_6ae9aa05ed5c1' data-column-margin='default' data-midnight='dark' class='wpb_row vc_row-fluid vc_row top-level full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-top right_padding_60px left_padding_60px top_padding_phone_20px bottom_padding_phone_20px right_padding_phone_10px left_padding_phone_10px' style='margin: 0px 0px 0px -60px;padding: 30px 0px;font-style: normal;font-weight: 400;font-size: 20px;font-family: "Nunito Sans";position: relative;visibility: visible;left: 0px;width: 1408px;letter-spacing: 0.5px'> <div class='row_col_wrap_12 col span_12 dark left' style='padding: 0px 60px;position: relative;display: flex;width: auto;float: none;z-index: 10;flex-wrap: wrap'> <div class='vc_col-sm-12 wpb_column column_container vc_column_container col padding-3-percent inherit_tablet inherit_phone flex_gap_desktop_10px ' data-padding-pos='left-right' data-has-bg-color='false' data-bg-color='' data-bg-opacity='1' data-animation='' data-delay='0' style='position: relative;display: flex;width: 1288px;float: none;background-position: center center;box-shadow: none;background-size: cover;align-items: stretch'> <div class='vc_column-inner' style='padding: 0px calc(3vw);position: relative;width: 1288px;flex-grow: 1;display: flex;flex-direction: column'> <div class='wpb_wrapper' style='gap: 10px;min-height: 100%'> <div class='wpb_text_column wpb_content_element '> <h1 style='margin: 0px 0px 8px;font-size: 48px;line-height: 60px;font-family: Lora;letter-spacing: 0.5px'>Rethinking Posture – Discover a Different Approach: Practical Posture Workshop in Saltash</h1> </div> </div> </div> </div> </div> <p id='fws_6ae9aa05ee59c' data-column-margin='default' data-midnight='dark' class='wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-top right_padding_60px left_padding_60px top_padding_phone_20px bottom_padding_phone_20px right_padding_phone_10px left_padding_phone_10px' style='margin: 0px 0px 0px -60px;padding: 30px 0px;font-style: normal;font-weight: 400;font-size: 20px;font-family: "Nunito Sans";position: relative;visibility: visible;left: 0px;width: 1408px;letter-spacing: 0.5px'> <div class='row-bg-wrap' data-bg-animation='none' data-bg-animation-delay='' data-bg-overlay='false' style='width: 1408px;height: 322px;position: absolute;top: 0px;left: 0px'> <div class='inner-wrap row-bg-layer' style='overflow: hidden;width: 1408px;height: 322px;position: absolute;top: 0px;left: 0px;z-index: 1'> <div class='row-bg viewport-desktop' style='position: absolute;top: 0px;left: 0px;width: 1408px;height: 322px;background-size: cover'></div> </div> </div> <div class='row_col_wrap_12 col span_12 dark left' style='padding: 0px 60px;position: relative;display: flex;width: auto;float: none;z-index: 10;flex-wrap: wrap'> <div class='vc_col-sm-12 wpb_column column_container vc_column_container col padding-3-percent inherit_tablet inherit_phone flex_gap_desktop_10px ' data-padding-pos='left-right' data-has-bg-color='false' data-bg-color='' data-bg-opacity='1' data-animation='' data-delay='0' style='position: relative;display: flex;width: 1288px;float: none;background-position: center center;box-shadow: none;background-size: cover;align-items: stretch'> <div class='vc_column-inner' style='padding: 0px calc(3vw);position: relative;width: 1288px;flex-grow: 1;display: flex;flex-direction: column'> <div class='wpb_wrapper' style='gap: 10px;min-height: 100%'> <div class='wpb_text_column wpb_content_element '> <h2 style='margin: 0px 0px 8px;font-weight: 400;font-size: 36px;line-height: 48px;font-family: Bellefair'>Explore how to sit, stand and move with greater ease</h2> <p style='padding: 0px 0px 28px;font: inherit'>Join our practical Posture Workshop to explore simple, practical ways of improving posture and movement in everyday life</p> <p style='padding: 0px 0px 28px;font: inherit'>Our posture naturally changes over time, and the way we sit, stand and move can become habitual without us even realising it. Sometimes these habits involve more effort than we need, contributing to unnecessary tension, stiffness and discomfort</p> <p style='padding: 0px;font: inherit'>Improving your posture isn’t simply about ‘standing up straight’. It’s about becoming more aware of how you use your body and discovering ways to move with greater ease, balance and efficiency</p> </div> </div> </div> </div> </div> <div id='fws_6ae9aa05ef3a1' data-column-margin='default' data-midnight='dark' class='wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-top right_padding_60px left_padding_60px top_padding_phone_20px bottom_padding_phone_20px right_padding_phone_10px left_padding_phone_10px' style='margin: 0px 0px 0px -60px;padding: 30px 0px;font-style: normal;font-weight: 400;font-size: 20px;font-family: "Nunito Sans";position: relative;visibility: visible;left: 0px;width: 1408px;letter-spacing: 0.5px'> <div class='row-bg-wrap' data-bg-animation='none

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Frequently asked questions

Posture Workshop takes place on Saturday, 21 November 2026.

Posture Workshop is held at Exeter.

The forecast for Posture Workshop is Overcast · high 10°C, low 4°. Rain likely — worth a coat for the walk in.

Tickets for Posture Workshop can be booked via visittamarvalley.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.