About This Event

Good food. Curious minds. Interesting conversation. This time, we’re Rethinking Stress. Stress is something we all experience, but have you ever wondered what it’s actually for? Why does a bit of pressure sometimes get us moving, while other times it leaves us overwhelmed, stuck and unable to move forward? Your host is Leigh Campbell-Wan, founder of Lab&Soul. Her work brings together psychology, neuroscience and behavioural science to help people understand their brains a little better, and use that understanding in real life. She’ll bring some of that science of stress to the table, but this definitely isn't a lecture! Over Japanese food at Nippon Kitchen, we’ll explore ideas, swap stories and get curious about what happens in our own brains and bodies when life gets demanding. No PowerPoint. No corporate wellbeing workshop. No expertise required. Just good food, interesting science and plenty of conversation around the table. Coming on your own? Absolutely. Brain Food is deliberately small, friendly and welcoming, and lots of people come solo. Come hungry. Come curious.

Staying overnight?

Hotels within walking distance of Nippon Kitchen.

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