Brain Food: Curiosity, Conversation & Great Food 27th August - Rethinking Goal Setting What if everything you've been told about setting goals is only part of the story? Our first discussion explores the science of goal setting. Why do some goals inspire us while others quietly fade away? What does psychology and neuroscience tell us about motivation, purpose and creating meaningful change? What can the Japanese philosophy of Ikigai teach us about purpose? Over a delicious Japanese meal, we'll explore these ideas together in a relaxed, welcoming conversation. This isn't a lecture or a networking event. It's an opportunity to connect with interesting people, exchange perspectives and leave with practical insights you can apply to your own life. Whether you come with friends or on your own, you'll be warmly welcomed. Our small group format means everyone has the chance to contribute, although there's never any pressure to speak if you'd rather just listen. Brain Food will run monthly, with a different thought-provoking topic each time, bringing together great food, fascinating ideas and meaningful conversation. Your ticket includes the full Brain Food experience and a specially selected Japanese meal. Only 16 places are available to keep the evening intimate and conversational, so early booking is recommended. Come curious. Leave with a full mind, a full belly, and perhaps a whole new perspective.

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