Theme: Letting Go As summer begins to slow down, the Full Moon offers a chance to pause, reflect, and let go of what no longer feels necessary. This evening is an invitation to move with intention, release physical and mental tension, and create space for the season ahead. Our yoga practice will be dynamic yet calming, inspired by the Ashtanga tradition, with a focus on mindful movement, steady breathing and gentle twists. After class, we'll stay for simple snacks and relaxed conversation. Whether you come on your own or with a friend, you're warmly welcome. Included • 60-minute dynamic yoga practice • Small group atmosphere • Simple snacks after class • All yoga equipment provided • Beginners and all levels welcome £18 + booking fee Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!

Description supplied by the event organiser.