Top tips for parents of teenagers and almost-teenagers, to build stronger relationships and have a happier family life.

The Talking Teens Parent Group helps you deal with those everyday challenges so you can have a calmer, happier family life.

Teenagers are rewarding, stimulating and fun, but being a parent of one can be stressful and challenging.

The Talking Teens Parent Group helps deal with those challenges so you can have a calmer, happier family life. A tried and tested Programme, it helps us think about what we do, why we do it and how it makes us feel.

There are four, two-hour sessions:

Being the parent of a teenager

Understanding your teenager

Communicating with your teenager

Managing conflict

Free drinks and snacks will be available each evening.

Contact paulsharpe@matrixtrust.com with any questions

Description supplied by the event organiser.