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Silent Fitness - Mindful Motion
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Silent Fitness - Mindful Motion

Sat 3 Oct · 09:00

The Compound

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About This Event

Silent Fitness - Mindful Motion is a fitness event scheduled for 3 October 2026 at The Compound in Hastings. Participants can join a mindful motion dance class aimed at energising the body, with ticket prices ranging from free to £18.04.

Get your body moving this OCTOBER and book on for the month. SATURDAY 9-10am

Get Your Energy Up – Join Our Mindful Motion - Silent Fitness Dance Classes.

Led by the incredible Freedom Dance, these great-energy Silent Fitness dance classes will have you burning calories, boosting your mood, and feeling amazing – all while moving to the beat.

Spaces are limited, so don’t wait! Tell your friends and make it a dance party to remember.

On average you will do 5,000 steps in one session!

*Feel free to bring your stroller— babies must stay in their buggies or carriers (for safety reasons), but that doesn’t mean you can’t move and have fun!

This class is open to all abilities, so you can go all out with high energy or take it at your own pace and simply enjoy the rhythm.

Bring a bottle of water to stay hydrated, and we’ll also have refreshments available on-site.

No matter your age—whether you’re 18, 100, or anywhere in between—everyone is welcome!

Our project was made possible thanks to #NationalLottery players

Description supplied by the event organiser.

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Searching near 161 Bexhill Road, Hastings, TN38 8BG
Check-in: Saturday, 3 October 2026
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Frequently asked questions

Silent Fitness - Mindful Motion takes place on Saturday, 3 October 2026 at 09:00. The event runs until Saturday, 31 October 2026.

Silent Fitness - Mindful Motion is held at The Compound in Hastings (161 Bexhill Road, Hastings, TN38 8BG).

Tickets for Silent Fitness - Mindful Motion range from £0 to £18.04. Live prices and availability are shown on Eventbrite.

The forecast for Silent Fitness - Mindful Motion is Overcast · 18°C.

Yes — hotels within walking distance of The Compound can be compared using the accommodation search further down this page.

Tickets for Silent Fitness - Mindful Motion can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

Free – £18.04

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