Teams of 5, 3 male & 2 female Back yard ultra style event. Follow Apex Functional Fitness on instagram for more details.

🏁 IRON HOURS | The Ultimate Test of Resilience 🏃‍♂️🏃‍♀️

📅 12th September 2026

⏰ 09:00 – 21:00

Get ready for IRON HOURS, Our 2nd 12-hour team endurance challenge hosted by Apex Functional Fitness. This is a true test of grit, teamwork, and strategy — designed to push physical limits, sharpen mental resilience, and build unbreakable team cohesion.

🔥 THE CHALLENGE

• 12 continuous hours of competition

• Teams of 5 (3 male + 2 female)

• Only 15 teams, limited spots available

🏃 THE FORMAT

• At the start of every hour, at least two teammates must complete a 5 km run

• Remaining time is used to accumulate distance on the Rower

🎯 SCORING

• 5 km Run → 5 points per finisher

• Ski/Row → 1 point per 250 m per athlete

🧠 Strategy + Endurance = Victory

Rotate smart. Recover fast. Communicate constantly. The winning team will be the one that performs together under pressure.

💷 Entry Fee: £325.73p inc fees per team

🏆 Winning Prize: £650

🎉 Expect another incredible event with music, food, coffee, treats, and a raffle — all in support of a charity fundraising cause.

Are you ready to take on IRON HOURS?

ENTER YOUR TEAM NOW 👊🏽

Description supplied by the event organiser.