Join the Mindfulness Based Living Course - an internationally recognised 8-week course which has compassion at its core.

Join Diana Woodman and Pegs Bailey from the Highland Mindfulness Group for this 8-week course in the New Year. Beginners welcome.

The Mindfulness Based Living Course will be running on Fridays 15th January to 5th March 2027 (10am - 12pm) in Dingwall Community Centre. This internationally recognised 8-week course has compassion at its core.

More info: https://highlandmindfulness.co.uk/mindfulness-based-living-course/ (https://highlandmindfulness.co.uk/mindfulness-based-living-course/)

Course cost

Standard rate £140 per person.

Concessions rate £70 for those on low/no income.

We can also offer a flexible payment plan by instalments. Payment by Paypal is also an option.

We welcome any "pay it forward" contributions over £70 or £140 which help us to offer subsidised places to more people.

This includes access to the course manual (PDF) and audio recordings of the meditations for each of the weekly sessions.

A certificate of completion can be given to anyone who attends at least 6 of the 8 sessions.

How to book

To book your place, please contact us on highlandmindfulness@gmail.com for a registration form BEFORE PAYING.

Over 18s only.

Venue: Dingwall Community Centre, Old Academy Buildings, Tulloch Street, Dingwall IV15 9JZ

Description supplied by the event organiser.