Discover simple nutrition, personalised coaching and a welcoming community to help you feel healthier, more energised and confident.

Would you like more energy, better nutrition, improved wellbeing and support from a welcoming community?

Join us for a free evening with Parkside Nutrition Club and discover how small changes can make a big difference to your health, confidence and lifestyle.

Whether you're looking to improve your energy levels, manage your weight, change your shape, build healthier habits or simply learn more about nutrition, this relaxed and friendly evening is the perfect place to start.

During the evening you'll enjoy:

• Practical nutrition advice you can use straight away

• Tips to boost energy and support your health goals

• Information about our coaching and community support

• A short yoga and movement routine (optional to join in)

• The opportunity to ask questions in a welcoming, no-pressure environment

• A chance to meet like-minded people on a similar journey

No matter where you are on your health and wellness journey, you'll be warmly welcomed.

Date: Thursday 17th September

Time: 6.30pm

Venue: The Hidden Garden Cafe

Address: 15 St Peters Street, Ipswich, Suffolk

Cost: Free to attend

Come for the information. Stay for the community.

Spaces are limited, so please reserve your free ticket today.

Description supplied by the event organiser.