Rebuild strength, confidence and wellbeing with our 6-week Mum & Baby Reformer Pilates series. Babies welcome up to early walkers.

Mum & Baby Reformer Pilates | 6 Week Series | Leeds

Becoming a mum changes everything – including your body. Our 6-week Mum & Baby Reformer Pilates Series is designed to help you gently rebuild strength, improve confidence and enjoy some well-deserved time for yourself, all without needing childcare.

Using our state-of-the-art Reformer Pilates machines, each class focuses on restoring core strength, improving posture, easing everyday aches and pains from feeding and carrying your baby, and helping you reconnect with your body after pregnancy.

Just as importantly, it's an opportunity to get out of the house, meet other local mums and become part of a supportive community who understand exactly what you're going through.

Your 6-week series includes:

✅ Six 45-minute Reformer Pilates classes (one per week)

✅ Choice of Mum & Baby classes across three days per week

✅ Small class sizes for plenty of individual support

✅ A complimentary guest pass to bring a friend to a Reformer class

✅ Grip socks to keep

✅ Tea, coffee and time to chat after each class in our beautiful mezzanine lounge

One of the things that makes our classes different is that babies are welcome right up until they're early walkers.

Our purpose-designed studio includes a safe, enclosed soft play area within the Reformer studio, so as your baby grows and becomes more curious, they have a secure space to play while you enjoy your class.

Whether your little one is asleep in their pram, having a feed, playing in the soft play area or simply wants a cuddle, there's absolutely no pressure or judgement. We understand that babies have their own routines, and our classes are designed with that in mind.

Suitable from your postnatal check (or with approval from your healthcare professional where appropriate), this series is ideal whether you're completely new to Reformer Pilates or returning to exercise.

Spaces are limited to keep classes small, friendly and supportive, so early booking is recommended.

Description supplied by the event organiser.