Primal Pulse is an immersive drum journey — a guided descent into rhythm, body, and the intelligence beneath the thinking mind.

PRIMAL PULSE: A SHAMANIC DRUM IMMERSION

Step into the rhythm beneath thought.

This is not a typical sound bath.

Primal Pulse is an immersive drum journey — a guided descent into rhythm, body, and the intelligence beneath the thinking mind. Through the steady pulse of the drum, you’ll be invited into a deeply meditative and embodied experience designed to awaken instinct, release held energy, and reconnect you to your primal rhythm.

The drum is one of humanity’s oldest medicines. Its beat echoes the heartbeat, the Earth’s pulse, and the ancient rhythms woven through our bodies and nervous systems.

This work is grounding.

It is raw.

It is deeply restorative.

And it meets you exactly where you are.

Using repetitive drumming within a safely held ceremonial space, we move beyond everyday thought and into a place where insight, imagery, emotion, memory, and deep rest can naturally arise.

No experience is needed. Simply come as you are and allow the rhythm to carry you.

Each experience is individual and can include-

Release stored tension and stress

Reconnect with your body and inner rhythm

Enter deeper meditative and dreamlike states

Experience stillness beyond the busy mind

Receive insight, clarity, or emotional release

Feel grounded, nourished, and reconnected

WHAT TO EXPECT

Opening & Grounding

Arrive, settle into the space, connect with breath, and set an intention.

Descent Into Rhythm

The drum begins softly, like a heartbeat, guiding you gently inward.

Deep Journey

Steady repetitive drumming creates an immersive experience where the mind softens and deeper awareness can emerge.

Threshold & Silence

Moments of stillness create space for integration and reflection.

Return & Grounding

A gentle landing back into body, breath, and presence.

WHAT MAKES THIS DIFFERENT?

This is a drum-only immersion held as a ceremonial experience rather than a traditional sound bath.

Rather than layering multiple instruments, we work with the focused power of rhythm and entrainment — allowing repetitive drumming to guide the nervous system into deep states of rest, awareness, and connection.

This is an active energetic journey rather than passive background relaxation.

A GENTLE NOTE

The rhythmic nature of drumming can sometimes bring forward emotion, imagery, physical sensation, or unexpected insight. You are always in control of your experience and invited to engage at your own pace.

This is a grounded and safely held space where whatever arises is welcome.

CONTRAINDICATIONS

This experience may not be suitable for everyone.

Please contact me before booking if you:

• Have epilepsy or a seizure condition

• Experience sound-triggered neurological sensitivity

• Have severe PTSD, dissociative conditions, or are currently in acute psychological crisis

• Have a serious heart condition affected by rhythmic stimulation

• Are currently experiencing psychosis or severe mental health instability

• Are pregnant and have concerns around sound or altered states

If unsure, please reach out before attending.

WHAT TO BRING

• Pillow

• Wear comfortable clothing

•Water

Spaces are limited to 5

Come ready to feel.

Come ready to listen.

Come ready to return to yourself.

The drum may fall silent… but the pulse remains within you.

Your guide

Rebecca is a qualified Art Psychotherapist , Shamanic Energy practitioner ,Reiki Healer & Medicine Woman. Her journey began in 2012 helping people use art to support their emotional, physical wellbeing and mental health, developing her practice and advancing into spiritual healing.

The studio is up two flights of stairs.

Free street parking outside the building.

If you arrive early please wait in the car I will collect you 10 minutes before the session starts at 6.50pm.

Description supplied by the event organiser.