Deep relaxation through gong sound and guided meditation. Switch off, breathe, unwind and restore your sense of calm at Ullesthorpe.

Gong Sound Bath & Meditation

Join Helen Grieve for three deeply relaxing evenings of gong sound, meditation and stillness at Ullesthorpe Village Hall.

Allow the vibrations of the gongs and calming meditation to help you slow down, switch off from everyday life and create space to simply breathe and be.

Why join us?

✨ Relax and unwind

✨ Quieten a busy mind

✨ Take time away from everyday stresses

✨ Create a deeper sense of calm and stillness

✨ Give yourself dedicated time for rest and self-care

✨ Experience the immersive vibrations of the gong

✨ Enjoy guided meditation in a peaceful environment

Potential wellbeing benefits

Sound baths and meditation may help support relaxation, reduce feelings of stress, encourage restful sleep and promote a greater sense of calm and wellbeing.

Everyone experiences sound meditation differently, so come with an open mind and simply allow yourself to relax.

Dates

📅 Monday 28 September 2026

📅 Monday 26 October 2026

📅 Monday 30 November 2026

⏰ 7:30pm–8:30pm

📍 Ullesthorpe Village Hall, LE17 5DH

Booking

🎟️ £15 per individual session

🎟️ £33 for all three sessions — saving £12

What to bring

Please bring:

A yoga-type mat

Blankets

Pillows

Anything else you need to make yourself comfortable

Wear comfortable clothing and arrive ready to relax.

For enquiries and bookings:

helen-grieve.com/ull-soundbath

helengrieve2020@gmail.com

Come along, lie back, breathe, listen and allow the sound of the gongs to wash over you.

Description supplied by the event organiser.