Join me for an immersion into the therapeutic world of sound at Topstones, Billesdon

Feel like you need a little time to relax, unwind and recharge? Why not treat yourself to a wonderfully relaxing sound bath at Topstones between Billesdon and Tilton? Take a break from the busyness and stress of everyday life and enjoy some much-needed time just for YOU!

See other events for 13th Oct & 10th Nov at this venue here: https://sunshineandlight.co.uk/soundbathtilton-3/

Join me for an immersion into the therapeutic world of sound at Topstones, Sludge Hall Hill, Leicester, LE7 9FH , only a 20 min drive from Leicester, Melton and Oakham,

The Venue: With a fully carpeted floor and thick camping mats provided for your comfort, set in 14 acres of fields with views over rolling countryside, this is a truly beautiful and peaceful venue, making the Sound Bath feel like a mini retreat! The chalet is cosy, carpeted and warm with a lovely fire! I’ll gently play a beautiful variety of instruments over and around the body you while you relax comfortably lying down or you’re also very welcome to enjoy the experience seated in a chair, either way you’ll be able to immerse yourself fully in the soothing sounds and healing vibrations.

What can you expect?

✨ Deep relaxation and time to unwind

✨ A peaceful experience to help you feel rested and refreshed

✨ An opportunity to release stress and tension

✨ Calming sounds and beautiful vibrations

✨ A gentle guided sound meditation

No experience needed, everyone is welcome! Why not take time to do something wonderful for your overall well-being today!

Sound baths also in Oakham and Clarendon Park Leicester. See my website here for all events:

https://sunshineandlight.co.uk/soundbaths/ (https://sunshineandlight.co.uk/soundbaths/)

We will begin with a short guided meditation to calm the body and still the mind. I then invite you to be bathed in the healing sounds of the Singing Bowl, Gong, Hand pan, Shamanic Drum, Sansula, Koshi Bells, and Rainstick. I will immerse you in a soothing soundscape, playing around and over the body so that the vibrations can be fully absorbed and appreciated whilst you lie down comfortably on your mat.

You will require:

Camping mats provided but welcome to bring a yoga mat to lay on top, a blanket (or duvet or sleeping bag if you wish), a pillow or cushion, and comfortable clothes. You may also wish to bring an eye pillow (I can also provide this if you wish to use one). I will provide bolters. Please bring as much as you think you might need to be relaxed and comfortable lying on the floor!

Exchange £17.00. Unfortunately I’m not able to offer refunds or transfers if you are not able to attend, but invite you to pass your place onto a friend. Doors open 7:15 pm for a prompt 7:30 pm start. Please note due to the nature of the event you will be unable to enter once the Sound Bath has begun.

Contact me on 07790 360671 or info@sunshineandlight.co.uk to book your space. Or purchase tickets here

Sound bath – I will guide you to relax into the beautiful healing sounds, helping to release stress and tension, and gently balancing you back into harmony effortlessly. I play various instruments around and over the body so you can feel the effects of these beautiful healing sound vibrations. You will then be bathed in the healing sounds of Singing Bowls, Gong, Hand pan, Flow chimes, Shamanic Drum, Sansula, Koshi Bells, Rainstick and lots more. I will immerse you in a soothing soundscape, playing around and over the body so that the vibrations can be fully absorbed and appreciated whilst you lie down comfortably on your mat. Sound healing is an ancient art used for thousands of years for calming and tuning the mind while re-balancing the body by releasing tension and subtle energetic blockages. A sound bath is a deeply relaxing and simple yet profound way to connect with the centre of our being. Please see my video showing how the sound vibrations work and the beautiful space in Tilton.

Location:

Topstones, Sludge Hall Hill, Leicestershire, LE7 9FH

Google maps link:

https://maps.app.goo.gl/MZ9JgEmSp1Wbio3p8 (https://maps.app.goo.gl/MZ9JgEmSp1Wbio3p8)

What3Words:

///morphing.commended.surnames

To get a feel for the sound bath, see my video.

Feedback on our sound baths:

"Just heavenly sound baths, I literally never miss one. My mind, my body, my sleep everything thanks me for it." Chloe

“It was an amazing experience, me and my friend found it truly magical, thank you.” Nicola

“I just wanted to say how much I enjoyed the sound bath last month – and how wonderfully relaxing it was. I thought I’d fall asleep pretty instantly but actually spent the whole time drifting, sometimes coming back to the sounds and my breathing, and other times just letting my mind go off into a semi-dreamlike state. In fact, it felt like a real detox for the brain, allowing it to sort through images, feelings and ideas and file them away properly!” Tamsin

Description supplied by the event organiser.