A playful story & somatic wellbeing workshop for sensitive children aged 5–9 and their grown-ups.

SID’s Moonlight Adventure

A playful story & somatic wellbeing workshop for sensitive children and their grown-ups

Inspired by the children’s book SID and the Moonlight Path by Dagmar Bürger, this gentle and imaginative workshop is designed to help sensitive children explore their big feelings through storytelling, movement, play and age-appropriate somatic exercises.

Together, children and their grown-ups will step into SID’s magical world and discover that feelings — even the big, uncomfortable ones — don’t have to be frightening.

Through story, imagination and playful body-based exercises, children will explore how emotions can show up in their bodies and learn simple ways to feel calmer, safer and more grounded.

During the workshop, children will be encouraged to:

• Notice and name big feelings

• Recognise how emotions can feel in the body

• Learn simple calming and grounding tools

• Explore feelings through story, imagination and movement

• Build confidence in their sensitivity and inner world

• Discover that difficult feelings can be understood and allowed to pass

The workshop is designed as a warm shared experience for child and grown-up, with plenty of playfulness, imagination and connection along the way.

No previous experience is needed.

Who is it for?

Children aged 5–9 years, accompanied by one parent or guardian.

This workshop may be especially lovely for children who are sensitive, imaginative, shy, easily overwhelmed, deeply feeling, or simply curious about understanding their emotions.

Workshop details

Date: Saturday 28 November 2026 and 12 December 2026

Time: 2:00–3:30pm

Venue: Plunkett Room, The Urban Co-op

Each workshop is a stand-alone experience and can be booked individually.

Facilitator

Dagmar Bürger, MA

Psychotherapist, Hypnotherapist & Somatic Practitioner

Creator of SID and the Moonlight Path

Website: synapticintegrationtherapy.com

Contact: 087 387 6038

Email: holisticalley@icloud.com

Description supplied by the event organiser.