Get ready to swing it right! Join me in person to learn the basics of kettlebell swings!

Kettlebell basics - learn the KB swing.

Ready to get swinging? Join me in person for a fun and easy-going session where you'll learn the kettlebell swing. Perfect for beginners eager to boost strength and improve form. No stress, just good vibes and great moves

Learn the fundamentals of a safe, powerful kettlebell swing (hip hinge, neutral spine, strong lockout).

Practise proper breathing and bracing to protect your back and maximise power.

Work through structured sets with full coaching feedback so you leave confident in your technique.

Take away a simple swing template you can use in your own training.

All attendees will be entered into a prize draw at the end of the class for the chance to win a 1‑to‑1 personal training session with me!

The Gym Group membership is required to attend the class.

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