At the Active Liverpool Hybrid Performance, participants can engage in a 45-minute, coach-led session that integrates strength, conditioning, and functional fitness. The structured programme is crafted to assist individuals in tracking and achieving their fitness goals over time, ensuring a dynamic and effective workout experience.

While no specific performers are noted, the session will be guided by qualified coaches to provide proper instruction and support. Attendees are encouraged to participate in a friendly and motivating environment.

The event begins at 11:30, and entry is free, providing an excellent opportunity for those looking to enhance their fitness routine. It’s advisable to arrive a little earlier to ensure a prompt start. As the event is held at the University of Liverpool Sports and Fitness Centre, attendees should check for any specific accessibility arrangements or requirements prior to arrival.

Details written from the information supplied by the event organiser.