Participants will engage in a 40-minute total body conditioning bootcamp class, utilising the outdoor gym container at the University of Liverpool Sports and Fitness Centre. This class is led by a team of fitness instructors who will guide attendees through a series of challenging exercises aimed at boosting physical fitness and overall well-being.

As entry to the class is free, attendees are encouraged to book in advance due to limited spaces. The outdoor setting provides a great opportunity to enjoy fresh air and sunshine while working out. It is recommended to wear appropriate workout attire. Accessibility details are not specified, so those with specific requirements may wish to seek further information prior to attending.

Details written from the information supplied by the event organiser.