**Dance Fitness Party Thursdays (children welcome too if accompanied by an adult)** See the What's On Calendar to see a full list of all classes, social dancing and events available **[HERE](https://colindalesalsabachata.mystrikingly.com/whatson)** **When**? * Each Thursday evening @ 6:15 PM - 7:15 PM **Location**: * Dance studio at the St James' Catholic High School Staff Car Park, Grahame Park Way, Colindale, London, NW9 5PE * See on Google Maps **[HERE](https://share.google/fSjpY53wJWmbk1C7G)** Start your week with this Dance Fitness Party class - get fit, burn calories, & feel amazing, all while it feels like a party. Looking for a workout you’ll actually enjoy? This high-energy dance fitness class blends feel-good movement with infectious music to lift your mood, boost your confidence, & get your body moving. Led by Mau, an international dance instructor who has taught across Kazakhstan, Bolivia, & the UK, you’ll learn exciting routines while getting a full-body workout. **What to expect:** * Latin party vibes — Salsa, Bachata, Merengue & Reggaeton * Global music & dance styles — from Bollywood to Afrobeats to Hip Hop, 80s, 90s & more * Interactive fun — dance-offs, group routines, dance tunnels & surprises * A fun twist of boxfit & bodyweight exercises — including abs, push-ups & more (always upbeat, never boring!) No dance experience needed! This class is welcoming, inclusive, & designed for everyone — whether you’re a total beginner or just want to let loose. **Why you’ll love it:** ✓ Burn calories without it feeling like a workout ✓ Reduce stress & boost your mood ✓ Build strength, confidence, rhythm, & coordination ✓ Enjoy a full-body workout in a fun, motivating way ✓ Meet new people, laugh, and have a great time **Payment options:** * £10 for 1 class drop-ins * £32 for a block booking of 4 weeks of classes * Otherwise £49.99 membership for 8 Dance Fitness Party classes **Questions**? Contact 07950 268600 on WhatsApp to book your space

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