Join us for an intimate evening of sound, light and stillness, offering a soothing reset before December begins.

Join us for an intimate evening of sound, light and stillness, offering a soothing reset before December begins.

As the month draws to a close, take a moment to pause, let go of any stress the past few weeks have brought and make a little space for yourself. Before the busyness of December unfolds, this is your invitation to slow down and enter the new month feeling rested and more grounded.

Led by Zehra, founder of The Self Love Lab (https://www.instagram.com/theselflovelab.co.uk/), this soothing sound bath combines crystal singing bowls and delicate chimes with immersive visuals and light projections that transform the space around you. Settle into your body, get comfortable and give yourself permission to rest, with nothing to do and nowhere else to be.

We’ll close with herbal tea and oracle cards, offering a gentle moment for reflection and connection before you ease back into your evening.

Set within The Pyramid at ME London—a striking nine-storey architectural masterpiece designed by Sir Norman Foster—each session unfolds beneath immersive, full-room visual projections that transform the space into a truly multi-sensory wellness experience.

Bathed in light, scale, and atmosphere, The Pyramid offers a rare setting for stillness, reflection, and restoration in the heart of the city.

Description supplied by the event organiser.