A guided journalling session fostering deeper connection with self and others

The HolisticLee Guided Journalling is an invitation for you to look inward through the simple but powerful practice of journalling.

During this intimate journalling session, we’ll explore the theme of Self Love, creating a safe space to reflect on our experiences, understand ourselves a little more deeply and consider what we want to carry forward.

Through gentle prompts, self-reflection and group exploration, you’ll be encouraged to write freely, listen inwardly and connect with yourself in a way that feels most authentic to you.

What to expect:

- A curated jouranlling session and guidance provided

- A welcoming, inclusive and non-judgemental space

- Curated journalling workbook for you to take home

- A fully Mental Health First Aid trained host

Whether you’re looking to reconnect with yourself, make time for reflection, or simply to share the space with likeminded people, you’re welcome here.

With love, always...

Lee

Description supplied by the event organiser.