**NOTE**: Meetup RSVPs are not bookings. Please complete your booking on Sportas to secure your place. **BOOK HERE**: https://sportas.co.uk/games/53372 **Game Description:** 🏐Train to Perform🏐 Training Concept A high-intensity, performance-driven session that combines volleyball skill training with cardio-based drills. Designed to prepare players for real match demands, the focus is on maintaining technical quality under fatigue while building endurance, speed, and resilience. ______________________________________ **Session Description** This session integrates ball drills with continuous movement and cardio to simulate game intensity. Players train at a high pace, developing the ability to execute skills consistently under physical pressure. The aim is to build the fitness and conditioning needed to sustain strong performance across a full 5-set match, while staying sharp, controlled, and effective in every phase of the game. ______________________________________ **Session Targets** ✅ Maintain skill execution under high intensity and fatigue ✅ Improve cardiovascular fitness and endurance for full-match performance ✅ Increase speed, reaction time, and court coverage ✅ Build consistency and control during fast-paced gameplay ✅ Develop resilience to sustain performance across 5 sets ______________________________________ “Move faster. Last longer. Perform better.” 🏐 60% drills \| 40% gameplay 📍 Venue: Harris Academy Morden By Car 🚗: Free parking is available at the school. By Tube: Morden Station: The closest Northern Line tube station is about a 0.5-mile walk from the academy. By Bus: Local Stops: Nearby stops service routes connecting Morden, Mitcham, and surrounding areas (such as near Peterborough Road or Lilleshall Road). By Train: The closest station is Morden South Train Station, Distance: A 10–12 minute walk to the academy via London Road and Lilleshall Road. ⏰ Please arrive at least 15 minutes before the session starts to allow time for warm-up and stretchi

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