MyHealth are delivering a clinical workshop surrounding COPD for residents of Hillingdon

The MyHealth Programme is dedicated to improving the health and wellbeing of Hillingdon residents by ensuring access to high-quality, evidence-based care that meets individual needs. Working in partnership with service users, carers, healthcare providers, the local authority, and community and voluntary sector organisations, we are committed to transforming the way healthcare is delivered across the borough.

We are pleased to offer a FREE two-hour online workshop, led by a trained healthcare professional, designed to help individuals better understand Chronic Obstructive Pulmonary Disease (COPD) and how to manage it effectively.

This informative and interactive session will provide practical advice on improving your breathing, using inhalers correctly, managing breathlessness, and supporting your overall health and wellbeing. Whether you have COPD, care for someone who does, or simply want to learn more, this workshop offers valuable information and self-management strategies to help you live well.

Topics covered include:

What is COPD?

Understanding your lungs

Causes of COPD

How smoking affects your health

Inhaler techniques

Managing breathlessness

Your wellbeing

Staying active and maintaining a healthy diet

If you have any questions, please contact the MyHealth team at nhsnwl.myhealth@nhs.net

Description supplied by the event organiser.