An immersive evening with Salim Najjar exploring HRV, nervous system regulation, stress and the wisdom of the body.

What if your body has been speaking to you all along?

Join us at Remedi London for an immersive evening with Salim Najjar, That HRV Guy, exploring the relationship between stress, recovery, Heart Rate Variability and the nervous system.

This experience is an invitation to slow down, tune in and develop a deeper understanding of what your body is communicating.

Meet Salim Najjar

Salim works with founders, CEOs and high-performing leaders to transform their relationship with stress by learning to understand what their body has been telling them.

A former founder and CEO himself, Salim spent years studying human performance and wisdom traditions with teachers around the world before developing The A.R.T. of the Heart - a framework centred around Awareness, Regulation and Transformation, which he has taught to hundreds of leaders worldwide.

His work is centred around reconnecting people with the wisdom of their body.

What to expect

Your Nervous System Foundation

Understand how your nervous system responds to stress, recovery and everyday life, and how your experiences can shape these patterns.

Your Body’s Native Language

Discover how Heart Rate Variability (HRV) can provide insight into your body’s real-time state and what it may be communicating.

The A.R.T. Framework

Explore Salim’s Awareness, Regulation and Transformation framework and the five pathways of HRV growth.

The HRV Reset

Experience a guided somatic reset designed to help you reconnect with your body and support a greater sense of regulation and coherence.

An evening to reconnect

Whether you’re navigating a demanding career, managing a busy lifestyle or simply curious to better understand your body, this evening offers an opportunity to pause, become more aware and explore practical ways to support your nervous system.

You’ll leave with a deeper understanding of HRV and nervous system regulation, alongside a practical reset experience to take beyond the evening.

Description supplied by the event organiser.