Chef Michelle will teach you some of her favourite Trinidadian dishes followed by a sit down meal.

ABOUT THE CUISINE

Trinidad and Tobago cuisine comes from the Caribbean and reflects the rich mix of African, Indian, European, and Indigenous influences found across the islands. Dishes combine fresh seafood, legumes, spices, tropical fruits, and vegetables, creating vibrant and flavourful meals. Meals are hands-on, social, and made to be shared, with signature dishes like Bake and Shark, Pigeon Pea Pelau, and Dhal Puri highlighting the warmth, colour, and communal spirit of Caribbean food culture.

ABOUT THE CHEF

A message from our Chef Michelle:

“My name is Michelle. I am from the lovely island nation of Trinidad and Tobago in the Caribbean and I am the mother of two daughters. My cooking journey started over 25 years ago when I was just 10. My mother had to go to work, leaving me to cook for my two younger siblings. At first, I made some pretty awful dishes but with my mother’s help and encouragement, I got better. At her suggestion, I started cooking school and soon I was creating new dishes on my own. I then trained at the Trinidad and Tobago International Hilton Hotel and worked as a sous chef at the Carlton Savannah Hotel when Queen E stayed there in 2009. When the hotel closed, I first started cooking for homeless people and then for children with additional needs. I became a mother figure for many of the kids and some of the older people. I have been volunteering for Praxis charity for the last year, a charity that helps support people on their immigration journey.

In addition to cooking, I am passionate about music, dancing and laughing! Come to my class and experience a bit of T and T culture, the flavours of Trinidad and have some fun!”

ON THE MENU (subject to change):

Trini Bake and Shark | Fish (Pollock); Fish, Gluten (Wheat), Milk

Dhal Puri Roti (Roti with Split Pea, Spinach and Potato Filling)| Vegan; Gluten (Wheat)

Pigeon Pea Pelau | Vegan; Celery

Stewed Chicken | Meat (Chicken); None

Corn Vegetable Soup | Vegan; `Celery

Michelle’s Coleslaw, Mango Chutney and Sauces| Vegetarian; Eggs

Coconut Sugar Cake | Vegan; None

This menu contains meat (chicken) and fish (pollock) but is vegetarian friendly (5/7 dishes are meat-free). Allergens include: celery, eggs, fish, gluten, milk.

Please let us know if you have any specific dietary requirements so our team is aware ahead of the class, but kindly note that we will not be substituting any ingredients to accommodate dietary needs, so please only book into classes that suit your dietary requirements.

Join Michelle’s hands-on, social cookery class in London to learn to make authentic Trinidad and Tobago dishes — and celebrate the flavours, skills, and culinary traditions refugees bring to the UK.

THE CLASS FORMAT

Our cookery classes are family-style - meaning everyone works together to prepare the dishes as a team.

While you’ll be asked to choose one dish to focus on, you’ll have the opportunity to move around the kitchen, help with other dishes, and learn from each recipe. It’s a fun, social, and collaborative way to cook! At the end of the class, you’ll sit down with the chef, class facilitator and volunteers to enjoy the delicious meal you’ve created together.

REMINDERS

We’re excited to have you in the class! Please take note of a few final reminders:

Please see our refund/cancellation policy: Migrateful Ticket Refund Policy | Migrateful (https://www.migrateful.org/terms-and-conditions/migrateful-ticket-refund-policy/)

Please see our allergens policy here: Food & Allergens Policy | Migrateful (https://www.migrateful.org/terms-and-conditions/food-allergens-policy/)

We recommend using a debit or credit card to pay (paypal takes 48 hours to be confirmed).

Spaces are limited - book now to secure your spot and experience the true taste of Trinidad and Tobago!

WHY JOIN A MIGRATFUL CLASS?

By joining a Migrateful cookery class in London, you’re not just learning delicious new recipes — you’re supporting refugees and asylum seekers in the UK through cooking, connection, and cultural exchange.

Thank you for celebrating the unifying power of food to connect us all. We can’t wait to cook with you soon!

Description supplied by the event organiser.