Join us for a special evening dedicated to all things menopause, bringing together local experts and professionals to share their knowledge.

Whether you're approaching perimenopause, currently navigating menopause, or simply want to learn more, this event is for you!

We'll be covering a range of topics to help you better understand menopause, manage symptoms and feel your best, with practical tips, expert insights and the opportunity to ask questions in a friendly, welcoming environment.

Come along, connect with others and leave feeling informed, supported and empowered.

Special Guests Include

Vidya Kanthi - Menopause GP

Etta Stobs-Stobart - Tropic Ambassador

Kirsti Wenn - Harpenden Town Mayor, Transition Coach

Jane Baines - Nutritionist & PT

Melissa de Lusignan - Hypnotherapist (Belief Dynamics)

Strength Session led by Teighlor Pengelley - Owner of TP Health and Fitness

Description supplied by the event organiser.