A gentle journalling workshop offering a supportive bridge back into community, helping women rebuild confidence and connection.

The Power of YOU — Women’s Wellbeing & Empowerment Journalling Workshop

Almost 70 workshops delivered. Over 600 women supported. One life‑changing experience.

The Power of YOU is Compassionate Voices’ flagship wellbeing and empowerment workshop — a safe, uplifting and confidence‑building space for women of all ages and backgrounds.

Many women join us after counselling or specialist therapy, when they need a gentle bridge back into community, connection and everyday life. Our workshop provides that bridge.

Who is this workshop for?

Women experiencing:

• Past trauma or domestic abuse

• Bullying at work or online

• Isolation or loneliness

• Physical illness or recovery

• Bereavement

• Redundancy or major life change

• Anxiety, low confidence or loss of self‑belief

Whatever the story, the common thread is the same:

Women wanting to feel stronger, more connected and more confident again.

What to expect

• A warm, welcoming, judgement‑free space

• Guided journalling activities designed to build confidence and self‑awareness

• Gentle group connection with women who understand

• Tools to support emotional wellbeing long after the workshop ends

• Optional post‑workshop activities including crafting with purpose, art journalling, personal safety sessions and more

The impact

Women who attend The Power of YOU have:

• Returned to work

• Started their own businesses

• Become volunteers

• Rebuilt confidence and community

• Found their voice again

This workshop is often the start of a new chapter — and we’d love to welcome you into it.

Workshop Details

The highly recommended programme is fully funded by The National Lottery Community Fund (Reaching Communities) and is completely free for women in Derbyshire. Your ticket — valued between £50 and £75 — includes an interactive journal, and as a thank you for taking the first step, every attendee will also receive a positivity postcard pack.

All workshop materials are provided, and lunch is included.

Time: 10:00am – 4:00pm

Venue: Grassmoor Community Centre

A free lunch and refreshments are included for all attendees.

For questions, contact: hello@acompassionatevoice.co.uk

Description supplied by the event organiser.