Morning Walk to set a small goal for the week ahead. Start your week on the right footing with fresh air and friendship.

Join us for a casual in-person walk designed to boost your motivation and keep you on track! Whether you're an individual or a business owner, this weekly stroll is the perfect chance to connect, share goals, and hold each other accountable while getting some fresh air. Lace up your shoes and let's get moving together!

This is a relaxed group walk for all abilities. You don’t need to be especially fit or fast, and you don’t need walking poles but feel free to bring yours if you prefer to do so. We walk together, enjoy the fresh air and each choose one realistic goal or intention for the week ahead.

The following Monday, we check in on how we got on, with encouragement, not judgement. Your goal might relate to movement, food, sleep, wellbeing, work or simply making more time for yourself. Small, consistent actions can make a big difference.

Mondays at 7am

The Woodside Cafe, Linford Wood

FREE to attend

Friendly and suitable for all abilities

Advance booking required

Come along, meet supportive people and take one small step towards the person you want to become.

For your future self.

Description supplied by the event organiser.