Followed by a light lunch

As the year comes to a close, give yourself the gift of time to slow down, switch off from everyday responsibilities and reconnect with yourself.

Join Erin & Nicola (Dusting Off My Soul & Wellness Ur Way) for a relaxing and uplifting two and a half hour experience combining gentle mindfulness activities, guided meditation and intuitive art.

Explore what your soul might want you to hear through a guided meditation, then bring your personal message to life through a beautiful watercolour painting, using colours and imagery, with an optional intuitive interpretation to explore the deeper meaning of your creation!

Continue your creative journey by decorating a little Christmas heart with one special word to carry with you into the year ahead.

You'll also create a beautiful vase of flowers to take home, with an invitation to keep filling it throughout the year, even with a single flower from your garden, as a reminder to make time for yourself and appreciate life's little joys.

❤️ A little time just for you — to pause, breathe, create.

🎨 No artistic experience needed. All materials provided. Just come along, relax and enjoy!

Followed with a light lunch, tea and coffee.

For queries contact Siobhan by email at Sphelan@familycarers.ie or phone 086 1031449

All attendees to our events/courses/workshops may be contacted by a member of Family Carers Ireland team as we require information, to be held in confidence, for statistical purposes. By attending this session you consent to Family Carers Ireland entering your name, county, and email address onto our attendance records on CRM for the following purposes:

1) Statistical/ analytical and research purposes.

2) To enable Family Carers Ireland to quantify services for funding to the Department of Health, Children and Health Board

Description supplied by the event organiser.