30 minute Yoga session with Marianne

30 minute Yoga session with Marianne

Move. Recharge. Reset.

We’re bringing local experts directly to the Helix Site so you can move your body and clear your mind. Whether you need to blow off steam with HIIT or find some calm with breathwork, we’ve got a space for you.

The Lowdown: A hatha style of yoga that focuses on steady, active movement. You’ll be guided through traditional yoga poses at a comfortable pace. The focus here is on physical alignment, gentle stretching, and building your balance and stability. It's all about exploring how your body moves and finding your own rhythm.

Why book this? Absolutely no experience or flexibility is required. It is the perfect class to step away from the daily rush, tune out the noise, and leave with a deep sense of internal calm.

The Details:

What: Yoga

When: 12:00 – 12:30 (please arrive 10 mins before)

Where: The Core Building, meet at reception 10 mins before class starts

Experience: All levels welcome. No pressure, no ego, just movement.

Equipment: Please bring a yoga mat, water bottle for hydration & a sweat towel

(bring any other equipment etc. that makes you feel more comfortable)

Consent & Liability Waiver (Please Read)

By signing up for and participating in this event with Marianne Butler (“MB”), you agree to the following:

Health & Participation I confirm that I am fit to take part in physical activity and will inform the instructor of any injuries, medical conditions, pregnancy, or limitations that may affect my participation before the session begins. I understand it is my responsibility to seek medical advice if needed.

Assumption of Risk I understand that these fitness and wellbeing sessions involve physical movement and carry an inherent risk of injury (such as strains, sprains, dizziness, or aggravation of existing conditions). I voluntarily accept full responsibility for any risks or injuries that may occur.

No Medical Advice I understand that not all the Instructors are medical professionals and any guidance or modifications provided during the session do not constitute medical advice.

Liability Waiver To the fullest extent permitted by law, I release and hold harmless MB, including all instructors, staff, and the venue, from any liability for personal injury, loss, or damage to personal property arising from my participation.

Accessibility & Emergency Evacuation (PEEPs) I agree to flag any visual impairments, limited mobility, or disabilities to the instructor immediately upon arrival. This ensures the venue can accommodate my safety and position me near a primary emergency exit with a clear, unobstructed pathway.

Emergency Care I consent to receive emergency medical treatment if required during the event and accept full responsibility for any associated costs.

Agreement By purchasing a ticket and signing up, I confirm that I have read, understood, and fully agree to the terms of this waiver.

Meet Your Practitioner: Marianne Butler

Marianne has been practicing since 2009. She’s all about guiding you into internal awareness through movement and breath. You don't need to be flexible or have any prior experience to join her - her classes (drawing from Vinyasa, Yin, and Hatha) are designed for everyone.

Note: We want to hear from you! This is a community trial, so please share your feedback and help us build a permanent wellness ecosystem at Helix

Thank you, we hope you enjoy the session!

Description supplied by the event organiser.